Lashay Johnson

In this episode, I provide an update on my health, finances, and relationships. I share the struggle of choosing to eat a nutritional meal, but not giving up.

In this episode, I invite you to join me on a wellness journey. No mask...no pretenses...I am not a nutritionist or a medical doctor, but I love my body, I want to live, and I had one doctor's appointment that was a sweet invitation to pay more attention to ALL OF ME!!!

Book Club member weighs in on how to reach goals.

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Marie Howard is a QUIET STORM

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Check-in on your friends that are smiling. Pay attention and ask questions. It's okay to ask for help.

In this episode I share an update on where I am, 30 days into the new year.

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In this episode, you will laugh, get choked up, and maybe even cry a bit. A timely conversation with Sherri

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Her life's scripture is Romans 8:28

In this episode, I share how I get my morning started and what is coming in 2024

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