Trigger Warning: This episode talks about suicide, loss, and addiction.

This week we’re talking to Stephanie Wittels Wachs and Jessica Cordova Kramer, founders of Lemonada Media and the podcast “Last Day,” to talk about loss, addiction, grief, suicide, how to help loved ones who are struggling, and mental health.

Resources:

Call 800-273-8255, text HELLO to 741741 or chat at https://suicidepreventionlifeline.org/talk-to-someone-now/

National Alliance on Mental Illness: https://www.nami.org/Home

American Society of Addiction Medicine: https://www.asam.org/

National Eating Disorders Association: https://www.nationaleatingdisorders.org/

Depression & Bipolar Support Alliance: https://www.dbsalliance.org/

Alcoholics Anonymous: https://www.aa.org/

Psychology Today: https://www.psychologytoday.com/us

Find Lemonada:

Website: https://www.lemonadamedia.com/

Instagram: https://www.instagram.com/lemonadamedia/

Twitter: https://twitter.com/lemonadamedia

Find Stephanie:

Instagram: https://www.instagram.com/wittelstephanie/

Twitter: https://twitter.com/wittelstephanie

Find Jessica:

Instagram: https://www.instagram.com/jessicacordovakramer/

Twitter: https://twitter.com/JJCordovaK

Follow Us:

• Instagram: www.instagram.com/candicekayla/ 
• Twitter: www.twitter.com/CandiceKayla 
• Website: www.candicekayla.com 

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