In this episode of Late Bloomers, host Ria sits down with Chris Phillips (@weareath) to explore the journey of discovering ADHD in adulthood. Together, they delve into the emotional and practical impacts of a late ADHD diagnosis on personal and professional life.

Listeners will hear Chris share his initial reactions to the diagnosis, the challenges of navigating childhood and career without knowing he had ADHD, and the adaptations he's made since. The episode highlights coping strategies, support systems, and how life has transformed post-diagnosis. Chris also reflects on his aspirations and offers encouragement to others who might suspect they have ADHD.

Resources:
https://magazine.howard.edu/stories/being-black-with-adhd

https://www.nimh.nih.gov/health/publications/adhd-what-you-need-to-know

https://www.nami.org/

https://chadd.org/

In this timely episode, host Ria is joined by voting rights expert Deandrea Newsome (@deandreanew) to discuss the importance of voting as we approach Tuesday's U.S. election. They explore the complexities of the electoral process, recent changes in voting laws, and current challenges such as voter suppression.

Listeners will gain insights into how voter suppression disproportionately affects marginalized communities and learn practical steps to ensure their voices are heard. The episode emphasizes why every vote matters, shares resources for staying informed, and encourages civic engagement beyond the ballot box.

Join us for an enlightening conversation that underscores the significance of exercising your right to vote!

Resources:

• 866-OUR-VOTE (866-687-8683)
• The Morrill Act
• The Rainy Day Fund
• State Election Boards
• Congresswoman Alma Adams of NC
• Win WIth Black Women

Join our host RIA and guest Jade Collins, LCSW-C, LICSW as they discuss how to find a therapist and the journey to becoming a mental health professional.