Mike Kewley joins us for another Mindfulness session, this week focusing on thoughts and how to work with them. Visit myfreemind.org to find out about Mike and his classes.

Late Lunch Podcast - Mike Kewley Mindfulness Practice 03

Christy DeHaven and Howard Caine host life hacks & soundbites, live guests, lifestyle tips, family favourites, a scoop of skeet & a generous helping of community spirit.

Society & Culture

Christy DeHaven and Howard Caine host life hacks &amp; soundbites, live guests, lifestyle tips, family favourites, a scoop of skeet &amp; a generous helping of community spirit.

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Late Lunch Podcast - Mike Kewley Mindfulness Practice 03

Late Lunch Podcast - Mike Kewley Mindfulness Practice 03

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