Mike Kewley joins us for another Mindfulness practice, shifting your focus into the body and finding out what's good there. Visit myfreemind.org to find out about Mike and his classes.

Late Lunch Podcast - Mike Kewley Mindfulness Practice 05

Christy DeHaven and Howard Caine host life hacks & soundbites, live guests, lifestyle tips, family favourites, a scoop of skeet & a generous helping of community spirit.

Society & Culture

Christy DeHaven and Howard Caine host life hacks &amp; soundbites, live guests, lifestyle tips, family favourites, a scoop of skeet &amp; a generous helping of community spirit.

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Late Lunch Podcast - Mike Kewley Mindfulness Practice 05

Late Lunch Podcast - Mike Kewley Mindfulness Practice 05

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