Sometimes things are so different from what you'd like them to be, and it seems as hard as you try, there's no way out. Is it possible the way out is in the acceptance? Acceptance of where we're at, that we don't always have the power to change it, and also in the acceptance of ourselves. We are more than the moments that bring out the worst in us.

Occasionally, certainty really is fact. But usually, certainty is an outward expression of our pride, or of something we desperately want to be true.

If your sense of security goes down the toilet when things aren't what you were SO sure they would be- this might be the episode for you.

Quitting is sometimes the best choice... no really. We look at quitting through an economic phenomenon called the Sunk Cost Fallacy, get practical about change, and get comfortable with cutting losses.

Let's dive in to how being involved in a spiritual community can be disempowering. Why does this happen and how can we overcome it? DOWN WITH SPIRITUAL GATEKEEPING!

Why do I lose momentum right after a breakthrough? This week on Late Night Drives, we discuss the problem of the upper limit, an idea presented by The Big Leap by Gay Hendricks PhD. We’re freed up to go after our biggest goals when we uncover our limiting beliefs.

On this episode, we talk about how being an empath, or someone who's highly empathetic, can intensify perfectionism, and how those tendencies might trick us into being the victim of our own lives. Maybe putting yourself first isn't so selfish...

On the first episode of Late Night Drives, we talk about how being present affects mental health. The good of letting yourself feel all the feels, and how social media may make that harder to do.