Fantasy football fun is here—and with it comes the stress of rivalries, drama and other pressures – like coming in last in your league and facing an embarrassing punishment. Former NFL All-Pro fullback Ovie Mughelli will share insider tips for making the most of your season while keeping the focus on fun. Ovie is teaming up with DenTek® to talk about how to choose a winning lineup, reduce game-day stress, and avoid habits like grinding your teeth when the competition gets intense. Plus, he’ll share the details of the laugh-out-loud Ultimate Fantasy Football Punishment Contest, giving fantasy veterans and rookies alike a reason to smile all season long. DenTek® is the #1 over-the-counter dental guard brand,* tackling the issue head-on with their “Fantasy Guards” campaign.   WHAT YOU’LL LEARN ABOUT FANTASY FOOTBALL WILL INCLUDE:1.      FUN — Expert tips for enjoying the game when picking a team and players2.      GAME TIME — The excitement and laughs of the ‘Ultimate Fantasy Football Punishment’ contest3.      DEFENSE — Strategies to reduce game-day anxiety and protect your smile4.      PRO PROTECTION — How to protect your winning grin during the season with custom fit nighttime mouthguards  Ovie Mughelli is a Strategic Business Partner, Inspiring Speaker, and Sustainability Leader. His name means “King” in his parents’ native tongue of Urhobo. Widely recognized as a two-time All-Pro NFL veteran, Ovie played nine seasons with the Baltimore Ravens and Atlanta Falcons. During his sophomore year in the NFL, he sustained an injury and was told he would never fully recover. Rather than allowing it to define him, he used it as motivation to become one of the highest-paid fullbacks in the league at the time. Today, Ovie focuses on educating and providing solutions in the healthcare space, helping practitioners and corporate decision-makers deliver better services to patients and employees while also improving profitability.On a personal level, Ovie is known for his love of life, good energy, and devotion to family. His children are his greatest inspiration and keep him grounded. A lifelong singer, he has been part of the church choir since childhood and even performed as a lead in the NFL Players Association men’s choir. Though relentless and strong-willed in his pursuits, Ovie connects easily with others through empathy and laughter. He enjoys spending downtime with his children, gaming, and watching movies with his wife, Masika. Passionate about preparing his children for adulthood, he also takes pride in being a devoted husband.For Ovie, success is not measured by accolades alone but by peace, happiness, and the ability to provide for his family. Guided by the principle of doing unto others as he would have them do unto him, he strives to be remembered as someone who gave more than he took and who consistently added value to the lives of others—especially the youth.When it comes to entrepreneurship, Ovie has learned that the journey mirrors the unpredictability of professional sports, with “Hail Marys” often becoming part of the process when one is deeply committed to a mission. Through his speaking platform, he encourages aspiring entrepreneurs to research thoroughly, embrace failure and adversity as part of the process, and build resilience to come back stronger than before. His message extends beyond business ownership, inspiring forward-thinking professionals to push themselves into the top 5% of their fields by outworking their peers strategically, persevering with wisdom, and learning from every mistake. Ovie visits with Mark alyn on this edition of Late Night Health.

Find out more at: www.DenTek.com/UltimatePunishment 

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Shirley Enebrad is an accomplished author, grief coach, and retired television producer/writer with multiple awards to her name. Her work in investigative journalism, documentaries, talk shows, and news series earned her critical acclaim throughout her broadcasting career. In addition to writing a widely read blog, she has authored three impactful books:·       Over the Rainbow Bridge: My Son's Journey to Heaven and Back·       Six-Word Lessons on Coping with Grief·       Six-Word Lessons: How to Survive a Devastating Diagnosis. Shirley joins Mark Alyn on this edition of Late Night Health.

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Health Educator, Dr. Julie Gatza is a Nutrition Expert, Chiropractic Physician and Founder of Florida's Wellness Institute. She discusses the latest health trends, how to find the root cause of common ailments and fix them for more energy and improved health.

With higher temperatures linked to poor eating habits and digestive health issues (TIME reports), the question is . . . 
 

• How do you eat in the heat for optimal health?
• What foods should we be eating daily during the summer? Which should you avoid altogether?
• Besides water, how else can we stay hydrated? 
• Why do we tend to make poor food choices when it's hot?
• How can poor eating habits lead to digestive issues and why is this critical to avoid?
• What is sugar stress and how do we know if we are experiencing it? 
• Can we get the right amount of nutrition from our diet? Or does the SAD (Standard American Diet) fall short of what we need for optimal health?

Dr. Julie Gatza Bio - Tampa, FL
Dr. Julie Gatza received her Doctorate Degree in Chiropractic Medicine at the National University of Health Sciences and has more than 30 years of clinical practice in which she has assisted thousands of patients to resolve a wide variety of physical ailments.Using her understanding of the nervous system, nutrition, alternative therapies combined with a common-sense approach to health education, Dr. Julie works with Natures Sources to help people achieve optimal health through improved digestive health. 

Dr. Gatza joins Mark Alyn on this edition of Late Night Health


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As the healthcare landscape continues to evolve, teleaudiology is emerging as a transformative approach to improving access to audiology services, especially for young children who may have limited access to in-person care.

This review highlights the impact and effectiveness of teleaudiology, examining key areas such as early intervention, family involvement, diagnostic accuracy, and the integration of telehealth technologies. Given the increasing role of telemedicine in public health and the critical importance of early detection and intervention for children born with hearing impairments, this topic could be highly relevant to your audience of healthcare professionals, caregivers, and individuals invested in public health advancements.

Joining Mark Alynon this edition of Late Night Health is Pamela Rowe, MA, ccc-SLP and Lauren M. Ramsey, PhD MPH talking about hard of hearing children.

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The Insane Darrell Wayne joins Mark for a talk about life, liberty and whatever else pops into their minds. From health to music, we never know what we are going to talk about. Join usfor a lively conversation.

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Since 2006, the mission of Shen Yun’s artists is to return the glory and beauty of China’s 5,000 years of divinely inspired culture to the world stage. Mission accomplished! It is now in its 18th year of a global tour. ·     
Stunning·      Uplifting·      Amazingly divine·      Therapy for the soul·      An unforgettable night filled with great music and memories These are typical audience reactions after seeing the remarkable, annually changing theater production of Shen Yun. No one knows this better than Mark Alyn’s Late Night Health host’s guest, Leeshai Lemish, as he’s served as an emcee for this spectacular show since its inception, 18 years ago.

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School is out, and summer is heating up, but it’s not too late to book that perfect Florida summer vacation. Whether you’re craving pristine beaches, plentiful nature & outdoor adventures, or flavorful food, there are destinations in the Sunshine State that deliver it all without breaking the bank! Travel journalist and Florida native Carmen Ordonez is sharing her top travel tips for crafting the ultimate summer vacation. From family favorites to hidden gems, Carmen is the perfect guide to help.

Carmen Ordonez is a leading on-air lifestyle and travel expert, TV Host, Spokesperson and founder behind Viva Fashion. She has appeared in several media outlets including The New York Times, The TODAY Show, Univision, Glamour, Cosmopolitan, CNN, Telemundo and InStyle Magazine to name a few. She is currently the host of "ION Style" on the ION Television Network and shares her practical lifestyle advice on various TV shows including Telemundo's Un Nuevo Dia and Univision's Desiderata America. Prior to launching Viva Fashion, Carmen worked as an entertainment and fashion reporter in Miami.

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This special edition of Late Night Health takes you deep beneath the surface—literally and emotionally—as we spotlight one of the greatest natural wonders on Earth: Australia’s Great Barrier Reef. Host Mark Alyn is joined by Natalie Smith, a senior marine biologist and reef guide with GBR Biology, and Mark Olsen, CEO of Tourism Tropical North Queensland. Together, they unveil not just the reef’s jaw-dropping beauty and scale—it’s 1,400 miles long and visible from space—but also its urgent need for our help. In this powerful conversation, you’ll discover: • Why the Great Barrier Reef is considered the “beating heart of the ocean.” • The real and growing threats of climate change, overfishing, pollution, and coral disease. • How everyday travelers can actively contribute to reef conservation efforts while visiting. • Why tourism is not a threat, but a critical part of saving the reef. • An innovative grassroots campaign to give the reef a Lifetime Achievement Award—the first ever granted to a non-human entity. 🌊 Want to be part of something truly meaningful?

Visit 👉 aLifetimeOfGreatness.com 👈 Join the movement to recognize and protect this incredible ecosystem. Whether you’re a diver, a tourist, or someone who simply wants to help protect our planet, this interview will inspire you to take action. Learn how coral restoration projects, hands-on conservation, and public awareness can make a real difference. 🪸 As Natalie reminds us, “When people understand something, they love it. When they love it, they want to protect it.” 🎧 Listen now. Then visit www.aLifetimeOfGreatness.com to show your support and be part of a global effort to celebrate and save one of the most magical places on Earth. 
#GreatBarrierReef #ClimateAction #ALifetimeOfGreatness #ReefRestoration #LateNightHealth #CoralReefConservation #NatureDeservesAwards #OceanProtection #TourismForGood

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We live in a world dominated by screens. From smartphones and tablets to laptops and televisions, screen time has become inescapable. Americans now average 7 to 9 hours of screen exposure daily, and the consequences are taking a toll on our vision - no matter your age. Digital eye strain has reached epidemic proportions, with symptoms of blurred vision, dry eyes, and headaches. More alarmingly, excessive screen use may be fueling a sharp rise in myopia (nearsightedness), particularly in children. Based on these trends, half the world’s population is expected to be nearsighted by 2050.

Integrative nero-ophthalmologist Dr. Rudrani Banik (Dr. Rani), founder and medical director of EnVision Health NYC visits with Mark Alyn to discuss eye health and to invite listeners to the upcoming free The Eye Health Summit (May 1 - May 7th). 

The problem goes beyond discomfort. Increased screen exposure strains the eye’s focusing system, leads to poor blinking habits, and exposes us to high-energy blue light, which interferes with sleep cycles and may contribute to retinal damage.


Nearly 20 million Americans have age-related macular degeneration (AMD), with 1 in 10 adults over 50 showing early signs. Glaucoma, the second leading cause of blindness, affects 3 million Americans, often with no symptoms until severe damage occurs. With cataracts and other sight-threatening diseases on the rise, early detection and preventive care are more critical than ever.


The Eye Health Summit, a free, global event taking place on May 1–7 coinciding with National Healthy Vision Month. This summit, hosted by Dr. Rani, will feature more than 35 expert-led discussions on topics from eye strain and ocular nutrition to cutting-edge advancements in eye health. At this free summit, participants will learn practical strategies to help safeguard their vision now and for the future: https://theeyehealthsummit.com  

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LA Radio personalaity, producer of Late Night Health, chats about life, liberty and whatever he and Mark think about on this edition of Late Night Health.

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