Late Night Health Radio

Acid Reflux is much more common than thought. Jamie Koufman, M.D. revisits Late Night Health and explains to Mark the difference kinds of reflux and how she has had great success in working with patients with this disorder. Dr. Jamie Koufman joins Mark Alyn to talk about her new book, Dr. Koufman’s Acid Reflux Diet: With 111 All New Recipes Including Vegan & Gluten-Free, which provides essential information for fighting reflux by combating food additives and unhealthy eating habits. Running counter to the medical mainstream, Dr. Koufman introduces a paradigm shift in reflux treatment through a diet that promotes weight loss, health maintenance, and disease prevention centered on lean, clean, green, and alkaline eating. Not only an ideal new alternative to reflux treatments prescribed by other doctors, Dr. Koufman’s Acid Reflux Diet is also the never-need-to-diet-again diet.

With acid reflux and reflux-related diseases affecting nearly half of Americans and a terrifying jump in reflux-caused esophageal cancer — it is time to make a change. That process begins not in the medicine cabinet, but in the pantry.

Combining 35 years of work in the field of acid reflux, including scientific research and the treatment of thousands of patients at the Voice Institute of New York, Dr. Jamie Koufman has identified the causes and the cures for this much-misunderstood health crisis. Her new book teaches reflux sufferers how to conquer their condition and emerge healthier than ever.

Dr. Koufman’s Acid Reflux Diet features 111 new recipes to help readers on the path to health. Recipes are divided by dish type, with ideas for breakfast, soups, salads, sides, entrées, snacks, desserts, and kitchen staples. Plenty of vegan and gluten-free options are provided, making the recipe collection sure to please a wide range of readers.

Charmaine Hammond joins Mark Alyn prior to the Global Influences Summit 2016 to talk about being the best you can be! Get on the road to health, happiness and success by turning on your personal GPS! Charmaine talks with Mark about changing her life and then how she turned that into helping others. Charmaine also discusses the Global Influences Summit and how it is designed to help people get health,happy and new business.

Charmaine Hammond joins Mark Alyn prior to the Global Influences Summit 2016 to talk about being the best you can be! Get on the road to health, happiness and success by turning on your personal GPS! Charmaine talks with Mark about changing her life and then how she turned that into helping others. Charmaine also discusses the Global Influences Summit and how it is designed to help people get health,happy and new business.

Germany Kent - Author of “You Are What You Tweet” - Writer Germany Kent talks with Mark Alyn about hope. She has written a collection of books that focus on hope. Without hope what is life all about, she and Mark explore what hope is all about. Mark asks questions about hope and health, hope and wealth and does hope have a place in today’s fast-paced lifestyle? Hope is key to making it through life happy. Life sometimes gets in the way of hope so you've got to embrace hope even if it means writing yourself "hop notes". You cannot motivate anyone else unless you are motivated in your life. People naturally gravitate towards hopeful people.

Germany and Mark also talk about the work you do and doing what you love. People who do what they love are hopeful and generally have a happier existence. Don't just go through the motions but find where your passions are and find work that you love. This keeps people hopeful rather than directing towards the negative. Nobody knows you better than you and quiet time is very important to understanding yourself.

The discussion includes a look at social media like tweeter taking control of young people’s lives, how can tweeter improve lives and how social media is a new form of communication. Join in the conversation as we learn a new way to communicate in the 21st Century.

Germany Kent - Author of “You Are What You Tweet” - Writer Germany Kent talks with Mark Alyn about hope. She has written a collection of books that focus on hope. Without hope what is life all about, she and Mark explore what hope is all about. Mark asks questions about hope and health, hope and wealth and does hope have a place in today’s fast-paced lifestyle? Hope is key to making it through life happy. Life sometimes gets in the way of hope so you've got to embrace hope even if it means writing yourself "hop notes". You cannot motivate anyone else unless you are motivated in your life. People naturally gravitate towards hopeful people.

Germany and Mark also talk about the work you do and doing what you love. People who do what they love are hopeful and generally have a happier existence. Don't just go through the motions but find where your passions are and find work that you love. This keeps people hopeful rather than directing towards the negative. Nobody knows you better than you and quiet time is very important to understanding yourself.

The discussion includes a look at social media like tweeter taking control of young people’s lives, how can tweeter improve lives and how social media is a new form of communication. Join in the conversation as we learn a new way to communicate in the 21st Century.

Mark and David Alter, PhD discuss keeping your brain sharp. We talk about ageless wisdom and how you can train your brain to stay healthy and sharp. An undisciplined and unfocused mind is not a healthy mind. Dr Alter talks about ADHD and attention focusing abilities: select, sustain and suppress. Dr. Alter shares his secrets for working the brain and keeping it functioning!

David Alter, Ph.D is a psychologist with thirty years’ experience in health psychology, neuropsychology, and clinical hypnosis, which he integrates in his work. He is also a sought-after speaker, teacher, and trainer offering talks, workshops, and retreats to general and professional audiences. He is a co-founder of Partners in Healing, a center for holistic health in Minneapolis, and conducts his practice there.

Mark and David Alter, PhD discuss keeping your brain sharp. We talk about ageless wisdom and how you can train your brain to stay healthy and sharp. An undisciplined and unfocused mind is not a healthy mind. Dr Alter talks about ADHD and attention focusing abilities: select, sustain and suppress. Dr. Alter shares his secrets for working the brain and keeping it functioning!

David Alter, Ph.D is a psychologist with thirty years’ experience in health psychology, neuropsychology, and clinical hypnosis, which he integrates in his work. He is also a sought-after speaker, teacher, and trainer offering talks, workshops, and retreats to general and professional audiences. He is a co-founder of Partners in Healing, a center for holistic health in Minneapolis, and conducts his practice there.

Nutritionist and Chiropractor Greg Celaya,DC shares research with Mark about inflammation of the brain. This is not inflammation like the swelling of a joint caused by a fall or a bruise, but rather inflammation on a cellular level. As we age, many Americans continue to eat poorly, increasing the chance of brain inflammation due to poor diet. Dr. Celaya and Mark discuss eating better to avoid and reduce the potential for brain inflammation. According to Dr. Celaya inflamed brain manifests in a variety of ways from foggy brain to blood sugar problems. New research indicates inflammation of the brain can also lead to dementia and Alzheimer’s Disease.

Nutritionist and Chiropractor Greg Celaya,DC shares research with Mark about inflammation of the brain. This is not inflammation like the swelling of a joint caused by a fall or a bruise, but rather inflammation on a cellular level. As we age, many Americans continue to eat poorly, increasing the chance of brain inflammation due to poor diet. Dr. Celaya and Mark discuss eating better to avoid and reduce the potential for brain inflammation. According to Dr. Celaya inflamed brain manifests in a variety of ways from foggy brain to blood sugar problems. New research indicates inflammation of the brain can also lead to dementia and Alzheimer’s Disease.

Lars Dahlhaus is a Beer importer and talks with Mark Alyn about Gluten Free Beer. A German brewery has created the first Gluten Free Beer and Lars is here to tell us all about it.

Lars has been an importer of international beers, including Germany, for more than 10 years. He works for St. Killian Importing in Everett, Massachusetts. Killian is one of the largest privately owned importers in the United States. St. Killian, where Dahlhaus leads the specialty division, started importing beer from Germany in 1983. He grew up in a small town near Dusseldorf and Cologne in Germany.