Late Night Health Radio

Paul Carafotes joins Mark to talk about how he went from an actor to an author of kids books. Charlie Bubbles - Mark and Paul discuss fatherhood, working with James Gandolfini and other actors. They also talk about the importance of being a great dad.

(1) American actor Paul Carafotes, best known for playing Harold Dyer in the television drama Knots Landing, takes us on an adventure of imagination in his popular children’s book series, “The Adventures of Charlie Bubbles!” (www.charliebubblesbook.com).

(2) As an unconventional single father to 8 year-old-year Charlie residing in LA, Carafotes developed the three book collection to provide his son with enlightening bedtime reading material that creatively addressed such childhood topics as bullying, internet overload, and the necessity to be helpful, loving and kind.

(3) Carafotes is “bursting” to announce the release of his companion piece to his book series, a CD entitled “Sing With Charlie Bubbles”. The CD features seven original songs -- five of which he wrote and performs himself -- each can be previewed by clicking www.cdbaby.com/cd/paulcarafotes.



Carafotes broke into the entertainment industry at the age of 20 with a lead role in 20th Century Fox’s Headin' for Broadway. He co-starred with Tom Cruise in All the Right Moves, and delivered a memorable performance in the industry short film Scriptfellas. Along with many Guest-Star and commercial appearances, in 2010, Carafotes returned to prime time television with a recurring role on the Emmy award-winning series Damages. His new independent feature film The Wolves Of Savin Hill is soon to be released and he will be appearing in the the upcoming HBO mini-series Criminal Justice.

Neuro-scientist and memory expert, Mark Underwood talks with Mark Alyn about how to give your brain a vacation to improve memory. We discuss the use of Prevagen to help improve brain health and memory. Prevagen helps keep you focused and gets rid of brain fog that comes along with aging.

Neuro-scientist and memory expert, Mark Underwood talks with Mark Alyn about how to give your brain a vacation to improve memory. We discuss the use of Prevagen to help improve brain health and memory. Prevagen helps keep you focused and gets rid of brain fog that comes along with aging.

MS, Registered Dietitian, CDN, and Author of “Living A Real Life With Real Food”, Beth Warren joins us to talk about getting healthy, losing weight and being healthy eating Kosher food? Beth talks about the bodies need to eat every 2-3 hours to manage your blood sugar levels. We'll also discuss the controversial topic of eating milk and meat at the same time in Orthodox Jewish homes. Mark asks Beth about drinking Coca Cola and if he can have it, Mark has a love for soda.

MS, Registered Dietitian, CDN, and Author of “Living A Real Life With Real Food”, Beth Warren joins us to talk about getting healthy, losing weight and being healthy eating Kosher food? Beth talks about the bodies need to eat every 2-3 hours to manage your blood sugar levels. We'll also discuss the controversial topic of eating milk and meat at the same time in Orthodox Jewish homes. Mark asks Beth about drinking Coca Cola and if he can have it, Mark has a love for soda.

The President of the Natural Products Association, Roxanne Green joins Mark to talk about the 17th annual Natural Products Lobby Day in Washington D.C. Over a hundred people attended and they were very well received in every office they went in. The Lobby Day was about GMO's and GMO labeling. Roxanne talks about GMO labeling and Monsanto and Dupont. The Natural Products Association feels that people have the right to know whats in their food. More and more states are beginning to pass GMO labeling bills. Monsanto and Dupont spend huge amounts of money lobbying against GMO product labeling. It's really up to the consumers to speak up in their own states and vote for labeling bills on a state level.

The President of the Natural Products Association, Roxanne Green joins Mark to talk about the 17th annual Natural Products Lobby Day in Washington D.C. Over a hundred people attended and they were very well received in every office they went in. The Lobby Day was about GMO's and GMO labeling. Roxanne talks about GMO labeling and Monsanto and Dupont. The Natural Products Association feels that people have the right to know whats in their food. More and more states are beginning to pass GMO labeling bills. Monsanto and Dupont spend huge amounts of money lobbying against GMO product labeling. It's really up to the consumers to speak up in their own states and vote for labeling bills on a state level.

Lifestyle Coach, Rob Yontz, from True North Fitness and Health joins Mark to talk about eating organic and exercise. The fountain of youth involves several factors from what we eat to exercise, even how you think and being positive. We'll talk about eating organic and is spending money on organic food and health. Rob talks about the benefits of working out and how nutrition helps us to get in shape.

Lifestyle Coach, Rob Yontz, from True North Fitness and Health joins Mark to talk about eating organic and exercise. The fountain of youth involves several factors from what we eat to exercise, even how you think and being positive. We'll talk about eating organic and is spending money on organic food and health. Rob talks about the benefits of working out and how nutrition helps us to get in shape.

Simar Singh is the creator of Rootology. On today's show: Allergy season is here, why a successful corporate attorney left his job to create Rootology, Rootology is an alternative allergy supplement.