Late Night Health Radio

Substance misuse, abuse and dependence can be challenging to treat and overcome during the holiday season. Decision Point treats clients from across the country dealing with these issues but also a phenomenon known as failure to launch issues and combined with substance use disorders, it can be draining both emotionally and financially for families having to send their loved one to treatment.
Gary D. Hees MA, LPC, the clinical director of Decision Point Center joins Mark Alyn on Late Night Health Radio to talk about what it takes to treat the underlying issues of failure to launch and the mental and physical health needs, life skills and functional acuity of its clients dealing with both issues.

Substance misuse, abuse and dependence can be challenging to treat and overcome during the holiday season. Decision Point treats clients from across the country dealing with these issues but also a phenomenon known as failure to launch issues and combined with substance use disorders, it can be draining both emotionally and financially for families having to send their loved one to treatment.
Gary D. Hees MA, LPC, the clinical director of Decision Point Center joins Mark Alyn on Late Night Health Radio to talk about what it takes to treat the underlying issues of failure to launch and the mental and physical health needs, life skills and functional acuity of its clients dealing with both issues.

5 tips/Strategies for being a healthy CEO -
Mark Alyn and Kevin Layton talk about how CEOs are more stressed than ever given the pressure of the holidays and his top 5 tips/Strategies for being a healthy CEO.

David Foreman, known as “The Herbal Pharmacist,” guests this week on Late Night Health with Mark Alyn. Dave tells Mark that there are still too many convenient, inexpensive `bad food choices readily available to us everyday and we have to make healthy choices easier and give adults a ‘cheat sheet’ on how to get through certain times of the year such as the holidays where 75 percent of an average person’s weight gain occurs. Foreman shares three herbal diet tricks that can be surprisingly simple to enlist this season to help shake off belly fat and suppress weight gain during the holidays and through New Year’s including ways to eliminate and replace soda, carbs and artificial sweeteners this season. He will also tells Mark the top five most wicked holiday carbs to avoid.

David Foreman, known as “The Herbal Pharmacist,” guests this week on Late Night Health with Mark Alyn. Dave tells Mark that there are still too many convenient, inexpensive `bad food choices readily available to us everyday and we have to make healthy choices easier and give adults a ‘cheat sheet’ on how to get through certain times of the year such as the holidays where 75 percent of an average person’s weight gain occurs. Foreman shares three herbal diet tricks that can be surprisingly simple to enlist this season to help shake off belly fat and suppress weight gain during the holidays and through New Year’s including ways to eliminate and replace soda, carbs and artificial sweeteners this season. He will also tells Mark the top five most wicked holiday carbs to avoid.

Dr. Holly Lucille is a nationally recognized and licensed naturopathic doctor, natural products consultant, health educator and acclaimed expert in the field of integrative medicine. She joins Mark to discuss “tea detoxing,” a popular new trend that uses tea to help us meet our health and fitness goals.

For centuries, people have been using tea for its natural and detoxifying properties. Dr. Holly will discuss how a tea detox flushes out harmful body toxins and why doing so is important for losing weight. She will also discuss the unique benefits of various types of teas. Tune in to learn more about this "tea-riffic" topic!

Dr. Holly Lucille is a nationally recognized and licensed naturopathic doctor, natural products consultant, health educator and acclaimed expert in the field of integrative medicine. She joins Mark to discuss “tea detox ,” a popular new trend that uses tea to help us meet our health and fitness goals.

For centuries, people have been using tea for its natural and detoxifying properties. Dr. Holly will discuss how a tea detox flushes out harmful body toxins and why doing so is important for losing weight. She will also discuss the unique benefits of various types of teas. Tune in to learn more about this "tea-riffic" topic!

Holiday times can be stressful especially if you’ve recently lost a loved one or you're dealing with financial issues. Robert Clancy joins Mark Alyn to discuss these issues. When the holidays have taken a toll on you in the past, take a moment to think of everything you’re grateful for is the basis of the conversation. Gratitude is more than just giving thanks; it’s giving all the love in your heart to everyone around you. Time spent with family or simply volunteering to ease someone else’s life is a priceless gift. Your heart may be an open door to love, but to really shine, all the windows to your soul must be also open—it’s the only way to allow all the light in.

Holiday times can be stressful especially if you’ve recently lost a loved one or you're dealing with financial issues. Robert Clancy joins Mark Alyn to discuss these issues. When the holidays have taken a toll on you in the past, take a moment to think of everything you’re grateful for is the basis of the conversation. Gratitude is more than just giving thanks; it’s giving all the love in your heart to everyone around you. Time spent with family or simply volunteering to ease someone else’s life is a priceless gift. Your heart may be an open door to love, but to really shine, all the windows to your soul must be also open—it’s the only way to allow all the light in.

Late Night Health’s Mark Alyn welcomes Dr. Jane Bluestein, author of The Perfection Deception, as they discuss perfectionism and how it differs from striving for excellence, precision, and growth. Look behind the curtain at how fear of failure and rejection can create stress and anxiety, and negatively impact health, relationships, and job performance. If you’ve ever worked or lived with a perfectionist, felt unappreciated for all you do, or felt disappointment when you or others didn’t live up to your unrealistic expectations, this is the show for you.