Late Night Health Radio

Live Better With Carbon! Carbon has many purifying
properties. It has long been used in cleaning tap water and purifying air.
It is used to detoxify our body. Carbon is found in all food and is the
building block of all life. Organic means “of having carbon.” Carbon is the
most ingested element on the chemistry periodic table. Carbon is safe—we
could not live without it! There are no concerns or toxicity threshold for
Carbon-60.

Visionary nutritionist on the frontlines of health for over 30 years, Ann Louise Gittleman, Ph.D., CNS has always been a trendsetter. Highly respected as a health pioneer and award-winning author of 30 books, Ann Louise revolutionized weight loss in her New York Times bestseller The Fat Flush Plan. She is poised to rewrite the rules of nutrition, yet again, in Radical Metabolism. Ann Louise was recognized as one of the top ten nutritionists in the country by Self magazine and was the recipient of the American Medical Writers Association award for excellence and the Humanitarian Award from the Cancer Control Society.

Visionary nutritionist on the frontlines of health for over 30 years, Ann Louise Gittleman, Ph.D., CNS has always been a trendsetter. Highly respected as a health pioneer and award-winning author of 30 books, Ann Louise revolutionized weight loss in her New York Times bestseller The Fat Flush Plan. She is poised to rewrite the rules of nutrition, yet again, in Radical Metabolism. Ann Louise was recognized as one of the top ten nutritionists in the country by Self magazine and was the recipient of the American Medical Writers Association award for excellence and the Humanitarian Award from the Cancer Control Society.

Turmeric, a yellow spice used in many Asian cuisines, especially for curries, has been used in India and parts of Asia for thousands of years for its health promoting properties and is now enjoying increasing popularity in Western nutrition. Scientists have identified curcumin, a substance in turmeric, as the anti-oxidant and anti-inflammatory agent mainly responsible for turmeric’s health benefits, although there are other compounds in turmeric that are believed to be medicinal as well. Medical author Christian Wilde joins Mark for a look at this spice.

Turmeric, a yellow spice used in many Asian cuisines, especially for curries, has been used in India and parts of Asia for thousands of years for its health promoting properties and is now enjoying increasing popularity in Western nutrition. Scientists have identified curcumin, a substance in turmeric, as the anti-oxidant and anti-inflammatory agent mainly responsible for turmeric’s health benefits, although there are other compounds in turmeric that are believed to be medicinal as well. Medical author Christian Wilde visits with Mark to talk about this seemingly miracle spice.

30 percent of adults in America suffer from some type of joint pain- a condition that can range from uncomfortable to down-right debilitating. From the weekend warrior to the grandmother who tries to keep up with her young grandchildren, many people are experiencing decreased mobility and increased pain as they age because of the progressive loss of collagen and hyaluronic acid (HA) in our joints and connective tissues that occurs as we age. The good news is that scientists have discovered a way to counteract that loss naturally with supplemental collagen and HA. And because collagen and HA are also essential for firm, hydrated skin, many of the visible signs of aging, such as dry, wrinkled skin, can also be improved.

30 percent of adults in America suffer from some type of joint pain- a condition that can range from uncomfortable to down-right debilitating. From the weekend warrior to the grandmother who tries to keep up with her young grandchildren, many people are experiencing decreased mobility and increased pain as they age because of the progressive loss of collagen and hyaluronic acid (HA) in our joints and connective tissues that occurs as we age. The good news is that scientists have discovered a way to counteract that loss naturally with supplemental collagen and HA. And because collagen and HA are also essential for firm, hydrated skin, many of the visible signs of aging, such as dry, wrinkled skin, can also be improved.

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Inspired by her fictional novel, Surprise Me, about a surprise party planner who hates surprises, Goodman describes her award winning film of the same name as a "Romantic Comedy Diet". Written, produced and directed by Goodman, she sees the film as her crusade to help women turn their focus from dieting (which she calls a set up to binge and overeat) to their feelings, choices, strength, pain, joy, goals, and new passions beyond their taste buds.

Inspired by her fictional novel, Surprise Me, about a surprise party planner who hates surprises, Goodman describes her award winning film of the same name as a "Romantic Comedy Diet". Written, produced and directed by Goodman, she sees the film as her crusade to help women turn their focus from dieting (which she calls a set up to binge and overeat) to their feelings, choices, strength, pain, joy, goals, and new passions beyond their taste buds.