Late Night Health Radio

Join Late Night Health host, Mark Alyn as he discusses with Dr. Redcross the three inexpensive and simple “D” health hacks to reboot this summer, including the best and most efficient ways to power up on vitamin D, importance of D-cluttering your medicine cabinet and removing certain outdated meds and supplements; and learning how to D-stress instantly with simple meditation tools that take less than 5 minutes.

Constellation facilitator Gary Stuart talks with Mark Alyn about how suicide may be from the demons from generations of your family.

Constellation facilitator Gary Stuart talks with Mark Alyn about how suicide may be the demons from generations of your family.

Life can certainly be painful. Approximately one-third of Americans report they feel aches and pains “very often” or “often”— more than people in any other country, according to a new National Bureau of Economic Research survey titled, “Unhappiness and Pain in Modern America.”

Dr. Julie Rosenberg visits with Mark Alyn for a look at her book "Beyond the Mat", how yoga can help change your life.

Yoga can help transform your life - a look at the book "beyond The Mat' with Dr. Julie Rosenberg and Mark Alyn.

Lisa Winston visits Late Night Health for a look at intuition and how listening to yourself is a great guide to life.

The United States is the No. 1 trash-producing country in the world at 1,609 pounds per person, per year. Learn what you can do to heal Mother Earth and keep your family healthy.

The United States is the No. 1 trash-producing country in the world at 1,609 pounds per person, per year. Learn what you can do to heal Mother Earth and keep your family healthy.

Join Late Night Health host, Mark Alyn as he discusses how mind wandering stress could lead to unnecessary Rx. The Herbal Pharmacist, David Foreman will share the science behind three specific herbs from around the globe that can help increase focus, relieve stress and improve sleep.