Late to Pilates

Burnout isn’t always loud. Sometimes it looks like checking off all the boxes, doing all the “right” things, and still wondering why it doesn’t feel like enough. In this solo episode, I share my honest reflections on burnout, navigating change, and how I’m learning to live a life that actually excites me. From therapy takeaways to trusting your gut again, this is your reminder to pause, get present, and start dreaming again - even if nothing around you has changed yet. The magic begins with you.

-xoxox Lauren

Crashouts & Confessionals (Call Her Daddy Made Me Do It)

Jake’s out with a scooter injury, Gracie’s out saving the world (as always), and in steps my soulmate bestie Tia for a chaotic and healing little episode you didn’t know you needed.

We kick things off with our favorite Nashville recs before diving headfirst into mini crashouts, emotional rebrands (goodbye, situationships — hello, fake boyfriends), and the art of not tolerating disrespect.

We also ask the real questions: How do you know if someone actually likes you? And share some cringe but real stories of when they definitely didn’t.

Plus… confessions. About old friendships. About past relationships. About our own toxic moments. But this is your sign that healing is hot, and we’ve grown.

In our very first episode, we’re keeping it cozy with a laid-back catch-up over all things Nashville. From our favorite spots in the city to the culture shocks we definitely weren’t prepared for, we’re spilling what we wish we knew before moving here. We’re also sharing the funny, unhinged, and unexpectedly chic moments that have shaped us, plus the growth we’ve both felt lately. It’s giving giggles, good advice, and girl talk with heart.

welcome to Bimbo Banter — the group chat with better mic quality.

a little taste of what’s to come. we’re talking nashville bar lore, the fall (and defense) of tin roof, where we actually like going out now, and how the scene stacks up to other cities. this one’s just a preview — messy, unfiltered, and very us. full episodes soon and trust… we have a lot more to say.

In this teaser episode , we’re setting the scene — and it starts with a hilarious dating story that perfectly sums up the chaos of being single in Nashville. We’re taking you back to the bars that used to be the spots (RIP to our old go-tos), where we like to go out now, and why this city has us in a chokehold. From flirty nights to friendship highs, this episode is your intro to who we are, what this podcast is all about, and why Nashville feels like home — even when the dating pool feels like a swamp.