In this episode, Erica and Maria open up about their personal struggles with anxiety and depression.
General Mental Health Resources:
Crisis Text Line-
Text HOME to 741741
National Suicide Prevention Lifeline-
800.273.8255
The NAMI Helpline-
800.950.NAMI
Postpartum Support Intl.-
800.944.4773
National Hopeline Network-
800.442.4673
Veterans Crisis Line-
800.273.8255
Disaster Distress Helpline-
800.985.5990
Mental Health America-
Text MHA to 741741