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In this week's episode: we have the pleasure of interviewing Dr Janice Castro (IG: @dr.janicecastro), who has expertise in ADHD, trauma-informed practice, Latine/x mental health, and fighting the stigma surrounding mental health. We will learn about her journey through her doctorate program.
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We talk about why we decided to go to therapy, discuss the common 'crazy' comment or question our parents bring up, and what does the process look like?
Book - Maybe You should talk to someone
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Boundaries, what is our definition? Boundaries in Latinx families. Is it possible to have too many boundaries?
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In this week's episode: We reminisce about our first internship post college! Are you supposed to have an internship your first year of college? What kinds of questions should you consider as you start your internship hunt, etc!
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This week: As we head into Valentine's Day, let's talk about friendship, shifts, and Meda & Kim's meet cute.
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In this week's episode, Meda and Kim recognize they're harmonizers (people who don't like conflict) and ways they've learned to set healthy boundaries by saying no.
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In this week's episode: The hard truths we learned about taking time off. Kim talks about taking Fridays off (her fav day) & Meda's HOT take on unlimited PTO.
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The first episode! It's a new year, new you time. Meda talks about her 3+ career shifts (wealth manager, engineer, and now product manager) and Kim talks about how she switched her career from admissions counselor to program manager at an educational non profit.
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From the publisher's feed
Welcome to Latinas Thriving - a podcast that digs into work, finance, and what it’s like to be the “first” in multiple spaces. This show is presented by two Latinas sharing our perspectives on…