Today's episode is about “Meltdowns”

 Not a child being dramatic.

Not a child throwing a tantrum. Not a child trying to embarrass you in public.

We’re talking about those moments where it feels like a switch flips — and suddenly your child is no longer able to reason, listen, explain, compromise, or calm themselves down.

And if you are the caregiver, you know how helpless that can feel. Because you are not dealing with a behavior problem. You are dealing with a child who has lost access to the skills they usually have.

Meltdowns are hard.

They can be loud, scary, embarrassing, and completely exhausting — physically, emotionally, and mentally.

And if you’ve ever sat in the car after a hard moment, just trying to gather yourself before going back inside…If you’ve ever taken an extra-long shower just so you could cry where no one could hear you…If you’ve ever screamed into a pillow, replayed the whole thing in your mind, wondered what you missed, what you could have done differently, or how you’re going to make it through the next one…

You are not alone.

Take the deep breath. Take the break when you can. And please, give yourself the same grace you are trying so hard to give your child.

You are doing hard, exhausting, important work.

And we see you.

We’ve been there. We're still there. And we are right here in it with you.

Music licensed through Soundstripe.4XCWLS7ZO1DLYDN9

Today we’re talking about transitions.

For many special needs families, transitions are where the day is won or lost.

Not because our kids are trying to be difficult.

Or because they’re being stubborn.

And not because we, as parents, have somehow failed to teach them better.

Transitions require flexibility, communication, emotional regulation, trust, and the ability to shift from what is happening now to what is coming next.

And for many of our kids, those are exactly the areas where they need extra support.

So today, we’re going to talk about why transitions can be so hard, what they can feel like for our kids, what they can feel like for us as parents, and how we can create a little more calm in the middle of those in-between moments.

Because sometimes the hardest part of the day isn’t the activity itself.

It’s getting from one thing to the next.

4XCWLS7ZO1DLYDN9

Today we’re talking about routines.

Not perfect routines. Not pretty routines.

We’re talking about the routines that help families get through the day.

For many children with special needs, routine is safety. It helps them know what’s coming, what to expect, and what is expected of them. It can create calm in a world that often feels unpredictable.

And for parents, routines can be the difference between a manageable day and a complete meltdown.

So today, we’re going to talk about why routines matter, what happens when they fall apart, and why respecting a family’s routine can be one of the most helpful things you can do.

Because sometimes routine isn’t about control.

It’s about survival.

Music licensed through Soundstripe.4XCWLS7ZO1DLYDN9

Today’s episode is about the wandering, disappearing humans in our lives.

Most parents worry their child will get lost.

Some special needs parents live with the fear that their child will leave a safe place.

There is a kind of fear that changes the way you sleep.

The kind where you don’t just lock the door — you check it three times.

You install alarms. You know the sound of footsteps. You can’t fully relax in a hotel room, at a campsite, in a grocery store, or even in your own backyard.

Because some kids wander.

Some kids bolt.

Some kids are runners.

And if you know, you know.

Music licensed through Soundstripe.4XCWLS7ZO1DLYDN9

In this episode of Laugh Cry Rage Repeat, Jennifer and Kim share the special needs parenting stories that are too messy, shocking, hilarious, or painful for polite dinner-table conversation — from meltdowns and injuries to dark humour, survival, and feeling truly understood.

Music licensed through Soundstripe.4XCWLS7ZO1DLYDN9

Welcome to Laugh Cry Rage Repeat—where we talk about the real, messy, emotional side of caregiving and parenting.

Today, we’re talking about medication. Not just the prescriptions themselves—but everything that comes with them. The trial and error. The hope. The side effects. The moments you question everything. And the quiet wins that sometimes come out of nowhere.

For families like ours, medication isn’t a one-time decision—it’s a journey. One that shifts over time, especially when your child is complex and the answers aren’t always clear.

This is our story. The good, the frustrating, the heartbreaking… and even the moments you have to laugh, because what else can you do?

Music licensed through Soundstripe.4XCWLS7ZO1DLYDN9

There’s a common belief in medicine that disability is something located within a person’s body… something to be diagnosed, treated, and, if possible… fixed.

Everyone has a diagnosis story—even if it’s something as simple as a common cold. But when a diagnosis comes without a cure or a quick fix, grief and loss often follow close behind. Grief for the life you thought you would have… and grief for the life you thought your child would have.

And then the questions come. What’s next? What do we do with this new information? Where do we turn?

If you’ve ever been in that place…

are you ready to laugh, cry, rage… and repeat, right along with us as we talk about the dreaded “diagnosis”?

Music licensed through Soundstripe.4XCWLS7ZO1DLYDN9

Today’s episode is about something we didn’t realize we were signing up for — the long game.

It’s the version of parenting where the rules are different, the timelines don’t match anyone else’s, and progress looks nothing like what you were told to expect.

This is a story about waking up to demands that don’t end, about learning to measure wins differently, and about what changes when you finally realize you’re not failing — you’re just playing a different game.

Music licensed through Soundstripe4XCWLS7ZO1DLYDN9