Laugh It Off

Laugh It Off

By Megan Ulrich KruegerEducationSelf-Improvement
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Laugh It Off episodes

  • Finding Confidence & Silver Linings Throughout Triumph and Tragedy with Danielle Joy Bryant!

    Join me this week for an awesome guest episode, with Danielle Joy Bryant! We discuss how to create confidence and silver linings in all phases of life including divorce, becoming a top ranking athlete, life threatening experiences and finding love again. I know you will all love Danielle's story of how she became the confident, driven and loyal person she is today! 
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    Liquid IV Referral Link: http://rwrd.io/gj159vl
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    Find Danielle:
    instagram.com/d_fierce_
    Facebook: Danielle Joy Bryant
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    Find Megan: 

    instagram.com/meganlovesyourface
    Email: [email protected]
    Facebook: Megan Ulrich 
    Twitter: @meganulrich19

    37 min
  • Bridal Body Confidence! How Diet Culture & Social Media Influence the Wedding Industry!

    Hey yall! 
    Join me today to chat (and rant a bit) about the affects that diet culture and social media have on the wedding industry and our bridal experience! I walk you through my bridal experience as a mid/plus size bride and give you tips on not caving into what society tells us we SHOULD look like and what we SHOULD do at our weddings! This is YOUR time to shine, not anyone else's! 

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    Liquid IV Referral Link: http://rwrd.io/gj159vl

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    Find Megan: 

    instagram.com/meganlovesyourface

    Email: [email protected]

    Facebook: Megan Ulrich 

    Twitter: @meganulrich19

    40 min
  • Law Of Attraction + Taking Risks!

    Hey Y'all! Welcome back! Today I scratch the surface on the concept behind law of attraction and strengthening your mindset! Then I do two mini interviews with my best friends, Nina and Dana! 
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    Liquid IV Referral Link: http://rwrd.io/gj159vl
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    Find Dana:
    instagram.com/thefannypackmama

    Fina Nina: 
    instagram.com/pureromancebynina
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    Find Megan: 

    instagram.com/meganlovesyourface
    Email: [email protected]
    Facebook: Megan Ulrich 
    Twitter: @meganulrich19

    35 min
  • Living a GUILT FREE life with Denise Marsh!

    This week Megan is joined by her friend and women's coach, Denise Marsh! Megan and Denise discuss womens confidence, putting yourself first and how to truly live your best and most GUILT FREE LIFE! 
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    Liquid IV Referral Link: http://rwrd.io/gj159vl
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    Find Denise:
    instagram.com/denisemarsh_
    Facebook: Denise Marsh (Sconiers)
    Podcast: Getting R.A.W. with Denise
    Website: DeniseMarsh.net
    Email: [email protected]
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    Find Megan: 

    instagram.com/meganlovesyourface
    Email: [email protected]
    Facebook: Megan Ulrich 
    Twitter: @meganulrich19

    42 min
  • Vibrators 101!

    Hey yall! 
    Join me today to reflect on my viral TikTok and for a great educational discussion about, you guessed it, VIBRATORS! Help me normalize this very normal part of sexuality by tuning in with an open mind! 

    I have been in the field of sex education for over 6 years now so I am so excited to share what I l know with you all!!! 

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    Link to my site: meganlovesyourface.com
    10% code: Shop10

    Liquid IV Referral Link: http://rwrd.io/gj159vl

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    Find Megan: 

    instagram.com/meganlovesyourface

    Email: [email protected]

    Facebook: Megan Ulrich 

    Twitter: @meganulrich19

    42 min
  • Dating, Love & Lust with My Best Guy Friend, Alex!

    Join Megan and her bestie Alex for some listener Q&A, advice for dating apps and getting serious. Our convo will go 0 to 100 so stay tuned til the end when we discuss more rated R topics like porn and sex work! 
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    Content Warning: Explicit language, porn and sex work
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    Liquid IV Referral Link: http://rwrd.io/gj159vl
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    Find Alex:
    instagram.com/alex_sirlaurence
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    Find Megan: 

    instagram.com/meganlovesyourface
    Email: [email protected]
    Facebook: Megan Ulrich 
    Twitter: @meganulrich19

    1 hr 18 min
  • How To Stop Feeling Like Sh*t About Yourself In A Swimsuit! #SelfLoveSeason

    Hey yall! 
    Join me to reflect on some of my recent vacation, bad body image days and what I learned! I compile my favorite tips for feeling CONFIDENT this summer! I hope you enjoy and WEAR THE DAMN SWIM SUIT! <3 

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    Liquid IV Referral Link: http://rwrd.io/gj159vl

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    Find Megan: 

    instagram.com/meganlovesyourface

    Email: [email protected]

    Facebook: Megan Ulrich 

    Twitter: @meganulrich19

    28 min
  • Updates!

    Meg is taking a break week this week, meaning no full length episode! 

    I am excited to be back next week to share all my tips and tricks for feeling confident in a bathing suit! 

    Also, for 2 days only, merch is on sale!!! 

    Link to merch: http://tee.pub/lic/Lt7uSiXNemk

    Find Meg when she returns from her social media break: instagram.com/meganlovesyourface

    5 min
  • A Mother's Influence on Body Image with Dana McWilliam

    Join Megan and her bestie Dana McWilliam for a candid conversation about some of their families influences on their body image! Dana and Megan also discuss way to raise daughters in a more inclusive and body positive environment.
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    Content Warning: Fat phobai, family trauma, body image
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    Liquid IV Referral Link: http://rwrd.io/gj159vl
    _______________

    Find Dana:
    instagram.com/thefannypackmama
    Facebook: Dana McWilliam
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    Find Megan: 

    instagram.com/meganlovesyourface
    Email: [email protected]
    Facebook: Megan Ulrich 
    Twitter: @meganulrich19

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    Other Mentions:

    Her Body Can Book: https://www.amazon.com/Her-Body-Can-Katie-Crenshaw/dp/0578651483/ref=sr_1_2?adgrpid=1346902307971631&dchild=1&hvadid=84181465233875&hvbmt=be&hvdev=c&hvlocphy=53648&hvnetw=o&hvqmt=e&hvtargid=kwd-84181737922347%3Aloc-190&hydadcr=15427_11246738&keywords=her+body+can+book&qid=1617764063&sr=8-2

    42 min
  • MERCH LAUNCH!!! + time to catch up & set goals!

    EEEEKKKKKK!!! Something I have teased for a while is FINALLY here! It is time for our merchandise launch! There are 10 designs to choose from and you get to choose what products you want the designs on! 

    Head to https://www.teepublic.com/user/laugh-it-off ASAP! 

    Other than that, today's episode is a chance to catch up on past episodes you maybe missed, and to reflect on Quarter 1 of 2021 and get ready for Quarter 2!! 

    ENJOY!!! 

    Meg's socials: 
    instagram.com/meganlovesyourface

    Facebook: Megan Ulrich 

    Email: [email protected]

    9 min

About Laugh It Off

From the publisher's feed

Welcome to Laugh It Off, a podcast hosted by Megan Ulrich Krueger! Whether here by referral or happenstance I am glad the Universe has brought us together and I hope you stay a while. The Laugh It Off…