Hugging and befriending the ego is healing. We've explored humbling ourselves and taming the ego, but in this episode we'll discuss the next evolution. There is release in loving our ego. By doing so we learn to love our whole selves; we building more oneness and connection with others; and have more self-compassion along our creative journeys.

Mentioned on this episode the RAIN meditation practice from Tara Brach: https://www.tarabrach.com/rain/

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