Laughter And Weight Loss | Does Laughing Make You Lose Weight?  Mary Prenon Interview

Laugh Your Way to Weight Loss and Fitness

https://www.lazylovetoeat.com/

https://www.intrinsicmotivation.life

Love food but hate your weight? Find inspiration from a

woman who persevered through 19 years of negative body

image and diet setbacks, but kept her sense of humor

and came out on top. Mary T. Prenon, author of “I’m

Lazy and I Love to Eat,” finally discovered that

laughter really is the best medicine for everything –

including losing 50 pounds. After struggling with

weight issues for almost 20 years, Mary began writing

about her problems as well as really funny events –

like joining a “diet center” sandwiched in between a

pastry shop and fast food restaurant! When her

cardiologist told her she was “heavy,” she jokingly

plotted to kidnap him and stuff him with junk food!

Instead of being sad and depressed, Mary learned to

laugh at herself, turn a bad mood into something

positive, and get motivated. Hear how she used humor to

transform workouts, make healthier food choices and get

in shape – at age 61! Mary works full-time and is all

about quick and easy fitness tips and meal preps. She’s

been featured on NBC’s “Good Morning Connecticut” and

“Coffee Break” in Providence, as well ABC’s “Morning

Blend” in Tucson.

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