Lisa Michelle talks about her experiences with grief and how laughter, yoga and community can heal our mental, physical, and emotional being.  

In this episode of the podcast, we talk about the ways we grieve. Overcoming illness through positive thoughts, laughter and knowing that our loved ones are still with us. 

Resources Mentioned

www.legityou.com 
Legityou.com
https://linktr.ee/Lisamichelle.legityou

Martika’s Resources 

Website: https://grievewithease.com
Email: [email protected]

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