Ever wondered how laughter could be the key to unlocking a more mindful and emotionally balanced life?

In this episode of the Beauty of Conflict, Susan and CrisMarie have a thorough conversation with Stephanie Nash about her exploration of the relationship between body language and emotions. She underscores laughter's transformative role in mindfulness and stress reduction, alongside discussions on finding beauty, balancing solidity and fluidity, and processing emotions effectively.

Listen to this episode and join Stephanie Nash on an exploration of the fascinating connection between body language, emotions, and the transformative power of laughter!

For the full transcript, show notes, and resources, visit us at ⁠⁠⁠⁠thriveinc.com