Launch Your Light

What if finding your purpose isn't about thinking your way into the answer, but learning how to listen to the intelligence already living within your body?

In this episode of Launch Your Light, Jayme sits down with Carly Craver, a modern-day mystic and soul strategist who teaches people how to master their energy by connecting the womb, heart, brain, body, and spirit.

Carly shares her journey from corporate healthcare and digital marketing to spirituality, entrepreneurship, and purpose work, after her own health challenges and a dark night of the soul led her to seek deeper answers.

Together, Jayme and Carly explore why so many people are moving beyond traditional mindset-based approaches to manifestation and into embodiment, nervous system awareness, intuition, and energetic alignment. They discuss what it means to actually feel your desires in your body, why healing is a lifelong relationship rather than a finish line, and how self-mastery changes the way we respond when life inevitably challenges us.

The conversation also expands into the collective awakening happening around us: the New Earth, changing consciousness, technology and disconnection, community, judgment, spiritual growth, and the different roles souls may be here to play during periods of enormous change.

At the center of it all is a powerful reminder: we don't create a different world by waiting for the world to change first. We begin with ourselves.

If you're feeling disconnected from yourself, or sensing that you're being called into a new chapter of your life, this conversation offers a grounded exploration of what it means to come back into your body, master your energy, and listen to what your Soul has been trying to tell you.

Learn more about Carly here:

Carlycraver.com

IG: @carlyecraver

Ask Jayme a Question here!

✨ Understanding Your Divine Design - a FREE 7-day training with just 7 minutes a day to help you understand who you are and what you’re here to do. Sign up for free here!

In this episode of Launch Your Light, Jayme sits down with Chrissy, a voice liberation guide and trauma-informed embodiment practitioner, for a deeply personal conversation about finding your voice, inner child healing, play, self-expression, and the long road of personal transformation.

Chrissy shares her evolution from a shy, introverted child into a therapist, coach, breathwork practitioner, and guide helping others reclaim the parts of themselves that learned it wasn't safe to be fully seen or heard. She explains why voice work often begins before we ever make a sound, with the breath, and how childhood experiences can shape our relationship with expression well into adulthood.

Together, Jayme and Chrissy explore why meaningful healing rarely happens through a quick fix. Deep transformation can take months or years as we shift from treating personal growth like another goal to accomplish into building an ongoing relationship with ourselves.

They also dive into the healing power of play, imagination, and curiosity, and why play isn't simply an activity for children. It can become an entirely different way of approaching creativity, productivity, learning, parenting, and life itself.

The conversation eventually moves into even more vulnerable territory as Jayme and Chrissy share their experiences with miscarriage, fertility, prayer, surrender, and navigating seasons of life where there simply aren't clear answers. They reflect on the importance of having people who can sit beside us in the mystery, holding space for the grief, spirituality, humor, hope, and humanity that can exist all at once.

If you've been learning to use your voice, reconnect with yourself, release the pressure to constantly produce, or surrender more deeply to a season you cannot control, this conversation is a beautiful reminder that healing isn't always about reaching a destination.

Sometimes it's about learning how to stay in relationship with yourself along the way.

To learn more about Chrissy and connect with her, you can check her out with the links below: 

Website: www.theartofaliveness.com

Instagram: https://www.instagram.com/comealivewithchrissy/

Facebook: https://www.facebook.com/Cmtucciarone/

Youtube: https://www.youtube.com/@theartofaliveness/videos

Ask Jayme a Question here!

✨ Understanding Your Divine Design - a FREE 7-day training with just 7 minutes a day to help you understand who you are and what you’re here to do. Sign up for free here!

We made it to 100 episodes of Launch Your Light! 🎉

What started as a fun creative outlet during a season of postpartum recovery and finding my way back into my business has grown into an archive of conversations, teachings, stories, interviews, and ideas shared across the world.

Over the past two years, Launch Your Light has reached nearly 3,000 downloads across 93 countries and 550 cities - and in this milestone episode, I'm taking a moment to actually stop and celebrate what we've created together.

We're looking back at the incredible amount of ground we've covered: soul purpose, spiritual awakening, consciousness, intuition, manifestation, astrology, Human Design, energetic seasons, business, marketing, storytelling, sales, money, community building, entrepreneurship, motherhood, healing, leadership, impact, writing books, bringing ideas to life, and so much more.

I also share how this podcast has become an unexpected archive of my own evolution, personally, spiritually, and professionally, and how so much of what I've explored over these 100 episodes has eventually become part of the framework for my upcoming book: Find Your Light, Share Your Gifts, Change the World.

But more than anything, this episode is about what happens when you keep going.

And because this is Episode 100, I wanted to celebrate YOU, too.

I'm offering complimentary coaching sessions to my podcast listeners. If you've been listening to me but we've never had the chance to actually sit down together, I would love to meet you. And if we've worked together before, you're welcome to come back for another session, too.

Bring me your business, your idea, your dream, your block, your next chapter, or the thing your soul keeps nudging you toward.

You'll find the link to claim your complimentary session here:

https://link.fgfunnels.com/widget/bookings/jaymegraycoaching

Here's to the next 100 episodes, the next 100 clients, the next 100 pages, the next 100 ideas, and all the light we're still here to launch.

Thank you for being part of these first 100.

Keep finding your light.
Keep sharing your gifts.
And let's keep changing the world. ✨

Ask Jayme a Question here!

✨ Understanding Your Divine Design - a FREE 7-day training with just 7 minutes a day to help you understand who you are and what you’re here to do. Sign up for free here!

In this episode of Launch Your Light, Jayme sits down with Kristen Vernace, founder of Pathways Financial Planning, Certified Financial Planner, and Certified Divorce Financial Analyst, for an approachable conversation about financial planning, money management, purposeful spending, and building financial confidence.

Kristen’s mission is to make financial planning accessible to people who have traditionally felt excluded from the financial industry, especially women, younger adults, entrepreneurs, and those without large investment portfolios. Through ongoing and hourly financial planning services with no minimum requirements, she’s helping change the idea that you need to be wealthy before you can ask for financial guidance.

Kristen shares her own unexpected journey from middle school teacher to financial planner, beginning with tackling her student loan debt and teaching herself how to manage her family’s finances. What started with friends asking for advice eventually grew into a new career and her own financial planning firm.

Together, Jayme and Kristen talk about financial literacy, emergency savings, investing, retirement planning, cash flow for entrepreneurs, high-yield savings accounts, and the emotional side of money. They also explore purposeful spending, lifestyle inflation, financial comparison, and why earning more money doesn’t automatically mean feeling financially secure.

Most importantly, Kristen shares why looking closely at your finances doesn’t have to create more fear. For many of her clients, the biggest feeling on the other side of financial planning is actually relief.

Whether you’re building a business, paying down debt, planning for retirement, or simply ready to understand your money better, this episode is an invitation to stop avoiding your finances and start creating a plan that supports the life you actually want.

Check out Kristen and her work here! 

Ask Jayme a Question here!

✨ Understanding Your Divine Design - a FREE 7-day training with just 7 minutes a day to help you understand who you are and what you’re here to do. Sign up for free here!

In this episode, Jayme sits down with photographer and female entrepreneur Sandra Costello to discuss personal branding, confidence, authentic visibility, and building a business that truly feels like you.

Sandra shares how moving to Cape Cod became a turning point in her life and business, giving her the opportunity to restructure her work, prioritize her happiness, and rebuild through community, relationships, and in-person connection.

Together, Jayme and Sandra explore the deeper power of brand photography and why being photographed is about so much more than getting the perfect image. Sandra’s work is about helping clients uncover their essence, feel confident in front of the camera, and allow themselves to truly be seen.

They also dive into the inner work behind entrepreneurship: overcoming imposter syndrome, navigating money blocks, releasing comparison, developing self-trust, and surrounding yourself with people who support who you’re becoming.

Plus, they talk about personal branding, community-based marketing, customer journeys, service tiers, podcast growth, and the importance of creating a business that reflects your actual personality.

If you’re an entrepreneur, creative, coach, or woman building a personal brand, this episode is a reminder that visibility isn’t about becoming more polished.

It’s about becoming more you.

If you'd like to learn more about Sandra, you can visit her website here: 

https://www.sandralovesyou.com/

Ask Jayme a Question here!

✨ Understanding Your Divine Design - a FREE 7-day training with just 7 minutes a day to help you understand who you are and what you’re here to do. Sign up for free here!

In this deeply personal episode, Jayme pulls back the curtain on the journey of writing Launch Your Light - a project that has evolved over three years, four complete drafts, more than 120,000 words, and countless moments of growth, surrender, and transformation.

What began as a live paid writing experience in 2023 has become something far greater than Jayme originally imagined: a guide for spiritual awakening, soul purpose, and building a business that becomes part of your healing journey.

In this episode, Jayme shares the real story behind the manuscript- the moments of uncertainty, the breakthroughs, the restructuring process, and why asking for help ultimately became one of the most important decisions she made.

If you've ever wondered what it actually looks like to write a book while running businesses, raising a family, and living a full life, this conversation offers an honest glimpse behind the scenes.

Inside this episode, you'll discover:

✨ How the book began as a live paid writing experience that generated income while it was being created

✨ Why writing alongside readers completely changed the creative process

✨ The evolution from a first draft to a 123,000-word manuscript

✨ Why hiring an editor and book coach completely transformed the project

✨ The moment Jayme realized the book wasn't broken- it simply needed a new structure

✨ Why removing nearly 40,000+ words actually made the manuscript stronger

✨ Why storytelling became the thread that ties the entire book together

✨ The difference between writing sales copy and writing transformational books

✨ Why entrepreneurship can become one of the greatest healing journeys of your life

✨ The importance of working on creative projects in seasons rather than forcing constant productivity

Jayme also shares updates on her goal of publishing Launch Your Light this fall and introduces Summer School, her community accountability program designed to help women finally complete the projects that have been waiting for their attention.

Whether you're writing a book, creating a course, building a business, or simply trying to finish the dream that's been sitting on your heart for years, this episode is an invitation to trust the timing, embrace the messy middle, and keep creating.

Because sometimes your project isn't asking you to work harder.

It's asking you to become the person capable of bringing it into the world.

Ask Jayme a Question here!

✨ Understanding Your Divine Design - a FREE 7-day training with just 7 minutes a day to help you understand who you are and what you’re here to do. Sign up for free here!

One Project. One Summer. One Book.

After months of trying to balance multiple projects, certifications, ideas, and opportunities, I finally made a decision:

This summer belongs to the book.

In this personal episode, I'm sharing why I chose to put several exciting projects on hold and dedicate my energy to completing and publishing the book that has been calling me forward for years.

As a business owner, mother, creator, and now 40-year-old woman, I've learned that sometimes growth isn't about doing more; it's about choosing what matters most and giving it your full devotion.

This book has become that project for me.

I believe it has the potential to help thousands of people over the next decade who are navigating purpose, awakening, entrepreneurship, and creating a life aligned with who they truly are. Because of that, I've decided to give it my full attention through the summer and into the fall.

In this episode, I share:

•  Why I decided to focus on one major project instead of many 
•  The lessons I've learned about capacity, priorities, and creative energy 
•  How I previously got paid to write my book while creating it live 
•  The story behind Launch Your Light and the community that helped bring it to life 
•  Why inviting people into the creation process can be so powerful 
•  What it means to choose devotion over distraction 
•  My plans for publishing the book this fall 
•  How I'm balancing ambition, motherhood, summer fun, and creative work 

I also officially announce Summer School: The Season to Get Shit Done- a summer-long accountability and co-working experience designed for women who have projects, ideas, dreams, businesses, books, podcasts, YouTube channels, and to-do lists they've been meaning to complete.

Together we'll gather weekly to:
 ✨ Set intentions and priorities
 ✨ Celebrate progress and breakthroughs
 ✨ Move through blocks and distractions
 ✨ Co-work and create alongside one another
 ✨ Get support, accountability, and momentum

Because sometimes the fastest way to finish something is to stop trying to do it alone.

Whether you're writing a book, launching a business, organizing your life, starting a podcast, or simply trying to complete the things you've been putting off for months, this episode is an invitation to choose focus, trust your calling, and finally make progress on what matters most.

Ask Jayme a Question here!

✨ Understanding Your Divine Design - a FREE 7-day training with just 7 minutes a day to help you understand who you are and what you’re here to do. Sign up for free here!

In this episode, Jayme sits down with editor, publishing mentor, and founder of Big Time Publishing, Jessi Dunnagan, for an honest and behind-the-scenes conversation about the realities of writing, editing, publishing, and becoming an author in today’s digital age.

Together, they unpack the emotional, strategic, and creative process of bringing a book to life: from navigating the “messy middle” of writing to restructuring manuscripts, refining storytelling, and building an authentic author brand online.

Jessi shares insights from working with authors at every stage of the journey and explains why getting support early in the process can dramatically reduce overwhelm and accelerate momentum. Jayme also opens up about her own evolving identity as she steps more fully into authorship, including restructuring her manuscript, refining her audience, and embracing visibility in a whole new way.

✨ In this episode, we cover:

•  The emotional reality of writing a book and moving through the “messy middle” 
•  Why hiring an editor early can transform the writing process 
•  Structuring nonfiction books for clarity, engagement, and flow 
•  Why first drafts are not supposed to be perfect 
•  How storytelling strengthens business and prescriptive books 
•  Writing as a healing process- not something you wait to do until after healing 
•  The evolution of publishing and how TikTok / BookTok is changing book marketing 
•  Building an author brand on social media 
•  Rebranding your identity as an entrepreneur, becoming an author 
•  The importance of personal branding and storytelling in modern publishing 
•  The value of coaching, developmental editing, illustrators, and publishing support 

Together, Jayme and Jessi explore the intersection of creativity, healing, entrepreneurship, and publishing, and why writing a book is often less about perfection and more about devotion, structure, and allowing the process to unfold.

About Jessi D. 

Jessi is an editor, publishing mentor, and founder of Big Time Book Publishing. She helps authors navigate the book-writing and publishing process through coaching, editing, community support, and educational resources. She also runs Big Time Book Studio and supports writers in building sustainable publishing pathways.

You can contact her here: https://bigtimepublishing.com/

Instagram & TikTok: @bigtimepublishing and @especiallyjessi

Community page (Growing free resource library, other courses, offerings, question page, etc.): https://app.heartbeat.chat/bigtimepublishing/invitation?code=233E3C

Ask Jayme a Question here!

✨ Understanding Your Divine Design - a FREE 7-day training with just 7 minutes a day to help you understand who you are and what you’re here to do. Sign up for free here!

If you’ve ever felt like you have so many ideas… but nothing is fully landing, building, or taking off, this episode is going to hit.

In this masterclass-style training, Jayme breaks down what’s actually happening between the moment you receive an idea… and the moment it either becomes real, or gets abandoned.

Because the truth is:

It’s not that you need better ideas.
 It’s that you’ve never been shown how to work with them.

Inside this episode, Jayme introduces her Idea Distortion Principle, a powerful framework explaining how ideas naturally shift and become distorted as they move from soul → human → reality. And if you don’t understand where that distortion is happening, you’ll keep leaving your ideas too early.

This is not another strategy session.

This is a diagnostic conversation that will help you finally see why nothing has been clicking and what to do about it.

🧠 What You’ll Learn in This Episode:

•  Why having too many ideas can actually keep you stuck 
•  The real reason you start things… but don’t finish them 
•  What happens in the exact moment you lose momentum 
•  The Idea Distortion Principle and how it impacts execution 
•  The 9 hidden blocks that stop ideas from becoming reality 
•  Why this is not a strategy problem (and what it actually is) 
•  How to stop circling ideas and finally move one forward 

🧬 Core Takeaway

Your ideas aren’t failing.

They’re getting distorted.

And once you understand where that’s happening… everything changes.

🔥 Ready for the Next Step?

If this episode resonated with you, this is exactly the work inside The Idea Incubator-Jayme’s 9-week experience designed to help you take one idea from stuck → alive → in motion.

Inside, you’ll learn how to not only build your idea… but become the person who can actually hold it.

💫 About Jayme Rose Gray

Jayme Rose Gray is a business coach, soul strategist, and founder of Daydream Business School, where she helps visionary women bring their ideas from soul → strategy → reality.

Her work blends energetic alignment, emotional processing, and grounded business structure to help her clients build businesses that actually work.

Ask Jayme a Question here!

✨ Understanding Your Divine Design - a FREE 7-day training with just 7 minutes a day to help you understand who you are and what you’re here to do. Sign up for free here!

Every idea you’ve ever had…

The ones that worked.
The ones that didn’t.
The ones you started… and never finished.

They all move through the same journey.

In this episode, Jayme Rose Gray breaks down the 9 stages every idea must move through before it becomes something real, and why most people get stuck, not because they lack discipline or motivation…

…but because they don’t understand the stage they’re in.

This is a powerful, high-level look at the natural progression from:

✨ idea → vision → resistance → embodiment → reality

Without going deep into the full teaching, Jayme introduces the framework behind her signature process, The Idea Incubator, and helps you locate where you are in your own journey right now.

Because when you understand the stage…

You stop making it mean something about you.

And you start moving forward with clarity.

🔥 In This Episode, You’ll Learn:

– Why most people don’t fail because of their idea
– The real reason you keep starting and stopping
– How ideas actually move from energy into physical reality
– The 9 stages every idea goes through (high-level overview)
– Why resistance is a required stage — not a sign to quit
– How to identify where you are in your current idea journey
– What changes when you understand the process behind creation

👁️‍🗨️ This Episode Is For You If:

You have a lot of ideas… but struggle to follow through

You’ve started something and feel stuck in the middle

You’ve been questioning your consistency, discipline, or direction

You know you’re meant to create something — but aren’t sure how to bring it to life

✨ Ways to Go Deeper

This episode is a light introduction to the framework Jayme teaches inside:

🔥 The Idea Incubator
A guided process to move your idea from concept → creation using a proven 9-step method.

🔥 The Idea Incubator Teacher Training & Certification
A live experience where you not only learn the process, but also become certified to guide others through it.

Because this work isn’t just about understanding ideas…

It’s about knowing how to bring them into reality.

🔗 Connect with Jayme

Instagram: @daydreambiz
Explore Programs: https://docs.google.com/document/d/1xujMxIH41xywr8zoRvK8ceeVlCzw9hAtwNvNRINxakc/edit?usp=sharing

Ask Jayme a Question here!

✨ Understanding Your Divine Design - a FREE 7-day training with just 7 minutes a day to help you understand who you are and what you’re here to do. Sign up for free here!