We are graduating to a fully listed podcast, having road tested 15 episodes on Youtube. In this episode Ollie and Tim recap their journey to being GPs who learnt to health coach. Then on to setting up Peak Health Coaching to roll out the training and implementation of Health Coaching in the NHS and beyond......

00:00 The Origins of Health Coaching

How we discovered the value of health coaching and applied on our work as GPs

02:48 Realizations in Pain Management

Connecting in the pain clinic.....where we first saw the impact of health coaching

05:50 The Journey into Coaching

How each of us expanded our knowledge

09:00 Patient Activation and Personalized Care

The importance of tailoring to where people are starting from, in terms of their Skills, Knowledge and confidence.

12:08 Building Skills for Self-Care

14:49 The Role of Health Coaching in Outcomes

18:07 Scaling Health Coaching

21:00 Integrating Health, Social, and Self-Care

These 3 dimensions sit at the root of sustainable and effective health and wellbeing support.

23:54 Future Directions in Health Coaching

26:53 The Importance of Workplace Health

How health coaching can be applied in the work setting, a new option to explore?

29:50 Reflections on Identity and Impact

Tim reflects on life after practicing as a GP.