What happens when you're over 40 but you still think you're 25?

We're losing our hair, gaining weight, and we're just so tired!

In this episode, we chat about thyroid hormones. 

We get a little nerdy, but we have fun doing it.

In this segment, we break down a few things that truly bother us.

Since we're over 35, we also have no cares in the world about whether or not you agree!

This conversation deals with pumpkin spice lattes, essential oils, and a store we don't understand.

We invite you to change our minds...

We learn a little too much about our past experiences with alcohol in this episode. 

If you don't drink, feel free to skip this episode...

Also, we may have had a brilliant idea for a new genetic panel: The Party Panel.

Hey Ladies! Has anyone ever given you grief over the cleanliness of your car? Has anyone ever told you the state of your car directly reflects on the state of you...underwear...??? Well, join us for our breakdown of this dreadful comment and what we truly think about the power of women!

We are multitasking power houses!

Why does Google only talk about pregnancy when we search for "women's health after 35?"

Why did we recently all start a fitness routine in our late 30's/early 40's? Why did we ever stop being physically fit in the first place? What has it done for us so far?

How are we mentally 22 years old but physically feel 80?

How does physical fitness help you heal?

This episode talks about our first step toward feeling healthy and well, and why it's so hard for women to be empowered in this journey.

Age well with us!

You know those topics, the ones that no one tells you about when you're in your young 20's - health after 40, the hardships of parenthood, how much bs you'll put up with in life? We're going to talk about all of it. 

We're going to air our dirty laundry, metaphorically speaking, and we're going to live our life to the fullest (usually with bourbon). We're going to talk about the things that make us phenomenal women, but we're not going to shy away from the things that break our spirits.

We want to walk with you through the nitty gritty path we call life, and we want to bring awareness and empowerment to you all.

This is a podcast by women, for women. Nothing is off limits.