In today's episode Allie interviews Laura Shaw, an Eating Disorder Recovery Coach. Throughout this conversation Allie and Laura touch base on various components when it comes to Eating Disorders; treatment, recovery and more. Please note there is a trigger warning for topics discussing eating disorders and eating disorder behaviours. Laura shares about how her past of struggling with an eating disorder inspired her to become an Eating Disorder Recovery Coach and what that looks like.

Eating Disorder Resources:

• NEDIC

• Body Brave

• Project Heal

• The Recovery Project Foundation

• National Alliance for Eating Disorders

• Eating Disorders Nova Scotia

• To Write Love On Her Arms

Follow Allie on Instagram - @alliejeanduff // Follow Pure Balanxed on Instagram - @purebalanxed // Follow Laura on Instagram - @laurashawcoaching

Pure Balanxed - www.purebalanxed.com

Laura Shaw Coaching - www.laurashawcoaching.com