In this episode of the 3 Sheets Podcast, hosts Erik Kyle and David Levesque are joined by the fascinating guest Lauren Landers. Lauren, a skilled freediver and sailor, shares her captivating life story with the hosts and listeners. Growing up near the coast, Lauren developed a deep love for the ocean and sailing. She embarked on numerous sailing adventures, including crossing the Atlantic and Pacific oceans, and facing challenging storms and waves along the way. Intrigued by the underwater world, Lauren also became an accomplished freediver, exploring the depths of the sea and encountering incredible marine life. From swimming alongside dolphins in Hawaii to testing her limits in the sport, Lauren's experiences are truly awe-inspiring. Throughout the episode, she emphasizes the importance of following one's passion while respecting the power of the ocean and prioritizing safety. It's an episode filled with adventure and inspiration for aspiring sailors and freedivers alike.

Youtube Video coming later this week!