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Lauren and Kayla discuss how to start choosing you. She opens up about how she took a leap of faith and left her “perfect” life behind to become someone who leads people on the right path.
Lauren Russ-Constant is a global brand strategist, turned identity coach, who spends her time helping ambitious humans grow into the person they choose to be. Growing up mixed-race in the UK, Lauren had to navigate her fair share of identity issues, so her work is personal. She is a qualified Coach, Hypnotist, NLP practitioner, and the founder of space parties, the Toronto-based event series that connects people with therapists, coaches, healers, and future friends.
Follow her on social media:
@laurenaisharc
@space.parties
Lauren's 8 Week Identity Excavation Course, "Inside-Out"
www.identityexcavation.com/course-page/
Lauren's Audible Recommendations:
Braving the Wilderness - Brene Brown
Untamed - Glennon Doyle
Personality isn't Permanent - Benjamin Hardy
Feel the Fear and do it Anyway - Susan Jeffers
Big Magic - Elizabeth Gilbert
Think like a Monk - Jay Shetty (currently reading)
GET A ONE MONTH FREE TRIAL WITH AUDIBLE when you sign up using my link:
www.audibletrial.com/teandhoneylive
LOVED THIS EPISODE? Write us a review! We'd love to hear from you (available only on Apple Podcasts)
❤️ Follow us on Instagram and Twitter
✍🏼 DM us any suggestions on topics or who you’d like to see on this show
⭐️ New Episodes every First Saturday of the month
Find Tea & Honey!
Instagram @teandhoneylive
Twitter @teandhoneylive
Website www.teandhoney.ca
By Kayla PantasLauren and Kayla discuss how to start choosing you. She opens up about how she took a leap of faith and left her “perfect” life behind to become someone who leads people on the right path.
Lauren Russ-Constant is a global brand strategist, turned identity coach, who spends her time helping ambitious humans grow into the person they choose to be. Growing up mixed-race in the UK, Lauren had to navigate her fair share of identity issues, so her work is personal. She is a qualified Coach, Hypnotist, NLP practitioner, and the founder of space parties, the Toronto-based event series that connects people with therapists, coaches, healers, and future friends.
Follow her on social media:
@laurenaisharc
@space.parties
Lauren's 8 Week Identity Excavation Course, "Inside-Out"
www.identityexcavation.com/course-page/
Lauren's Audible Recommendations:
Braving the Wilderness - Brene Brown
Untamed - Glennon Doyle
Personality isn't Permanent - Benjamin Hardy
Feel the Fear and do it Anyway - Susan Jeffers
Big Magic - Elizabeth Gilbert
Think like a Monk - Jay Shetty (currently reading)
GET A ONE MONTH FREE TRIAL WITH AUDIBLE when you sign up using my link:
www.audibletrial.com/teandhoneylive
LOVED THIS EPISODE? Write us a review! We'd love to hear from you (available only on Apple Podcasts)
❤️ Follow us on Instagram and Twitter
✍🏼 DM us any suggestions on topics or who you’d like to see on this show
⭐️ New Episodes every First Saturday of the month
Find Tea & Honey!
Instagram @teandhoneylive
Twitter @teandhoneylive
Website www.teandhoney.ca