Tea & Honey Live

Lauren Russ-Constant


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Lauren and Kayla discuss how to start choosing you. She opens up about how she took a leap of faith and left her “perfect” life behind to become someone who leads people on the right path.

Lauren Russ-Constant is a global brand strategist, turned identity coach, who spends her time helping ambitious humans grow into the person they choose to be. Growing up mixed-race in the UK, Lauren had to navigate her fair share of identity issues, so her work is personal. She is a qualified Coach, Hypnotist, NLP practitioner, and the founder of space parties, the Toronto-based event series that connects people with therapists, coaches, healers, and future friends.

Follow her on social media:
@laurenaisharc
@space.parties

Lauren's 8 Week Identity Excavation Course, "Inside-Out"
www.identityexcavation.com/course-page/

Lauren's Audible Recommendations:
Braving the Wilderness - Brene Brown
Untamed - Glennon Doyle
Personality isn't Permanent - Benjamin Hardy
Feel the Fear and do it Anyway - Susan Jeffers
Big Magic - Elizabeth Gilbert
Think like a Monk - Jay Shetty (currently reading)

GET A ONE MONTH FREE TRIAL WITH AUDIBLE when you sign up using my link:
www.audibletrial.com/teandhoneylive

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Find Tea & Honey!
Instagram @teandhoneylive
Twitter @teandhoneylive
Website www.teandhoney.ca

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Tea & Honey LiveBy Kayla Pantas