The Roxzone Podcast

Lauren Weeks, HYROX World Champion, shares her training secrets! - Ep.70


Listen Later

This week on pod, Ben & Max catch up with the 2 time HYROX World Champ, Lauren Weeks.

Lauren shares all kinds of insights, including how she tapers before a race, and how she fits in her training around being a mum.

On top of this excellent chat, the boys also discuss the names that you have submitted for their relay team… And you did not disappoint is making them laugh!

10% BLDR Discount Code

ROXZONE

Roxzone Grip Socks

Get our latest performance enhancing merch now!

https://www.theroxzone.com/category/all-products

The Roxzone Podcast Race Planner

This Race Planner will help you figure out your ideal split times for each run and workout, in order to hit your target finish time...

https://www.theroxzone.com/roxzone-race-calculator-beta

Music Credits

License code: ZADHRBZF8YOZJDE4

https://uppbeat.io/t/mood-maze/trendsetter

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

The Roxzone PodcastBy The Roxzone

  • 4
  • 4
  • 4
  • 4
  • 4

4

4 ratings


More shows like The Roxzone Podcast

View all
Rox Lyfe - The HYROX Podcast by Greg Williams

Rox Lyfe - The HYROX Podcast

22 Listeners