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Lauren's Thoughts: Mastering Your Focus
Lauren Jean dives into the importance of focus, boundaries, and gratitude; and shares her top 3 secret strategies to master your focus. She discusses how routines, rituals, and the right environment contribute to maintaining focus, while acknowledging the role of distractions in the process.
Check out our upcoming Masters of Thriving LIVE in person event and reserve your seat at https://thinkingofmecoaching.com/masters
Join the Thinking of Me Community https://member.thinkingofmecoaching.com/communities/groups/thinking-to-thriving/home?invite=678e5cda7eae7c0f1f794acf and visit Lauren Jean's social media channels @lauren.jean_ and @thinkingofme_coaching
This Video is Sponsored by the following
Achievable Fitness 365 - visit their website https://www.achievablefitness365.com/ and find on Instagram @jayfarrell365 @achievablefitness365
and
Goodknight Podcasting Solutions
If you want to ignite your podcasting journey! They specialize in helping new and existing podcasters with strategy, growth, and connecting with their ideal clients to grow their business.
Schedule your FREE Podcast Strategy Call today at: https://pages.kylegoodknight.com/podcast-strategy-call
(0:00) Taking a break, wrapping up season two, and reflecting on success
(0:30) Sponsor: Goodnight Podcasting Solutions
(3:48) Story of focus, boundaries, and gratitude
(6:57) Routines, rituals, and the right environment for focus
(11:24) Distractions and their role in focus
(14:29) Upcoming guest announcement and live event details
View all episodes
By Lauren JeanLauren Jean dives into the importance of focus, boundaries, and gratitude; and shares her top 3 secret strategies to master your focus. She discusses how routines, rituals, and the right environment contribute to maintaining focus, while acknowledging the role of distractions in the process.
Check out our upcoming Masters of Thriving LIVE in person event and reserve your seat at https://thinkingofmecoaching.com/masters
Join the Thinking of Me Community https://member.thinkingofmecoaching.com/communities/groups/thinking-to-thriving/home?invite=678e5cda7eae7c0f1f794acf and visit Lauren Jean's social media channels @lauren.jean_ and @thinkingofme_coaching
This Video is Sponsored by the following
Achievable Fitness 365 - visit their website https://www.achievablefitness365.com/ and find on Instagram @jayfarrell365 @achievablefitness365
and
Goodknight Podcasting Solutions
If you want to ignite your podcasting journey! They specialize in helping new and existing podcasters with strategy, growth, and connecting with their ideal clients to grow their business.
Schedule your FREE Podcast Strategy Call today at: https://pages.kylegoodknight.com/podcast-strategy-call
(0:00) Taking a break, wrapping up season two, and reflecting on success
(0:30) Sponsor: Goodnight Podcasting Solutions
(3:48) Story of focus, boundaries, and gratitude
(6:57) Routines, rituals, and the right environment for focus
(11:24) Distractions and their role in focus
(14:29) Upcoming guest announcement and live event details