Thinking of Me

Lauren's Thoughts: Recognising Your Alignment to Thrive

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Lauren Jean explores the theme of alignment, sharing her personal journey of feeling out of sync and the steps she took to embody her thriving self. She reflects on past challenges and through her experiences, Lauren highlights the role of habits in maintaining alignment and discusses how our reactions to life's challenges can shape our path. The episode encourages listeners to embrace alignment by staying connected, cultivating positive habits, and choosing their responses with intention.

Check out our upcoming Masters of Thriving LIVE in person event and reserve your seat at https://thinkingofmecoaching.com/masters

For more visit Lauren Jean's social media channels @lauren.jean_ and @thinkingofme_coaching or join the Thinking of Me Community https://member.thinkingofmecoaching.com/communities/groups/thinking-to-thriving/home?invite=678e5cda7eae7c0f1f794acf

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(0:00) Introduction and alignment thoughts
(1:24) Personal journey towards alignment
(5:26) Embodying your thriving self
(7:00) Maintaining alignment through habits
(8:28) Fostering meaningful connections
(11:08) Reacting to life's challenges
(19:06) Sponsor: Goodnight Podcasting Solutions
...more
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Thinking of MeBy Lauren Jean