As our modern life pulls us in a million directions, you need to make sure to find time for yourself to be your best you.

If we can control our thoughts, we can control our feelings about our thoughts, and indirectly control our actions.

Let go of your tension with us, and learn ways to keep from building up so much tension to begin with.

WRITTEN AND NARRATED BY Laurie of ManifestYourDreams.Online.

"Meditation for Serenity: Today and Everyday" Available on Kindle NOW: https://www.amazon.com/Meditation-Serenity-Everyday-Laurie-Nicoletti-ebook/dp/B08NGNPP4X/

Laurie started writing and producing meditations after listening to many different meditations and meditation teachers. They were always very helpful but I felt like they were missing something. She wanted to take action at the end of the session and I just couldn’t find a teacher or even a simple meditation that brought that kind of approach to it.

By taking action immediately after we’re in a state of mindfulness, our actions are more mindful. This is the philosophy behind ManifestYourDreams.

Subscribe: http://bit.ly/SubToLauries

Website: https://manifestyourdreams.online/

Why do we refuse to listen to our own wisdom & guidance? Why is it so hard to put these intuitive moments into action?

Join us while we explore the nature of training wheels and how they’re important on your journey.

WRITTEN AND NARRATED BY Laurie of ManifestYourDreams.Online.

"Meditation for Serenity: Today and Everyday" Available on Kindle NOW: https://www.amazon.com/Meditation-Serenity-Everyday-Laurie-Nicoletti-ebook/dp/B08NGNPP4X/

Laurie started writing and producing meditations after listening to many different meditations and meditation teachers. They were always very helpful but I felt like they were missing something. She wanted to take action at the end of the session and I just couldn’t find a teacher or even a simple meditation that brought that kind of approach to it.

By taking action immediately after we’re in a state of mindfulness, our actions are more mindful. This is the philosophy behind ManifestYourDreams.

Subscribe: http://bit.ly/SubToLauries

Website: https://manifestyourdreams.online/

Happy holidays!

While we're thinking of giving to those we love and truly care about, today we're focusing on receiving. It's OK to take the time to renew. It's a gift that gives to both you, and those you love. Join us.

Let me know what you think in the comment section! Also, if you have any requests for new meditations or people you know who could use some positive energy today, tell me!

Thank you for joining us today, and every day.

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WRITTEN AND NARRATED BY Laurie of ManifestYourDreams.Online

Laurie started writing and producing meditations after listening to many different meditations and meditation teachers. They were always very helpful but I felt like they were missing something. She wanted to take action at the end of the session and I just couldn’t find a teacher or even a simple meditation that brought that kind of approach to it.

By taking action immediately after we’re in a state of mindfulness, our actions are more mindful. This is the philosophy behind ManifestYourDreams.

Subscribe on YouTube: http://bit.ly/SubToLauries

Main Website: https://manifestyourdreams.online/

Today is a moment for focusing on gratitude. Many academic studies show gratitude has a number of positive influences and effects on our life. Let's start a practice together!

Let me know what you think in the comment section! Also, if you have any requests for new meditations or people you know who could use some positive energy today, tell me!

Thank you for joining us today, and every day.

======================

WRITTEN AND NARRATED BY Laurie of ManifestYourDreams.Online

Laurie started writing and producing meditations after listening to many different meditations and meditation teachers. They were always very helpful but I felt like they were missing something. She wanted to take action at the end of the session and I just couldn’t find a teacher or even a simple meditation that brought that kind of approach to it.

By taking action immediately after we’re in a state of mindfulness, our actions are more mindful. This is the philosophy behind ManifestYourDreams.

Subscribe on YouTube: http://bit.ly/SubToLauries

Main Website: https://manifestyourdreams.online/

Let me know what you think in the comment section! Also, if you have any requests for new meditations or people you know who could use some positive energy today, tell me!

Thank you for joining us today, and every day.

======================

WRITTEN AND NARRATED BY Laurie of ManifestYourDreams.Online

Laurie started writing and producing meditations after listening to many different meditations and meditation teachers. They were always very helpful but I felt like they were missing something. She wanted to take action at the end of the session and I just couldn’t find a teacher or even a simple meditation that brought that kind of approach to it.

By taking action immediately after we’re in a state of mindfulness, our actions are more mindful. This is the philosophy behind ManifestYourDreams.

Subscribe on YouTube: http://bit.ly/SubToLauries

Main Website: https://manifestyourdreams.online/

When do you feel fearless? When do you feel absolutely strong and on top of your game?

The goal of this meditation is to help you tap into that confident energy whenever you need it.

Let me know what you think in the comment section! Also, if you have any requests for new meditations or people you know who could use some positive energy today, tell me!

Thank you for joining us today, and every day.

======================

WRITTEN AND NARRATED BY Laurie of ManifestYourDreams.Online

Laurie started writing and producing meditations after listening to many different meditations and meditation teachers. They were always very helpful but I felt like they were missing something. She wanted to take action at the end of the session and I just couldn’t find a teacher or even a simple meditation that brought that kind of approach to it.

By taking action immediately after we’re in a state of mindfulness, our actions are more mindful. This is the philosophy behind ManifestYourDreams.

Subscribe on YouTube: http://bit.ly/SubToLauries

Main Website: https://manifestyourdreams.online/

How are you doing in this moment? With so many things going on in our external world, what are we doing to take care of ourselves?

Let me know what you think in the comment section! Also, if you have any requests for new meditations or people you know who could use some positive energy today, tell me!

Thank you for joining us today, and every day.

======================

WRITTEN AND NARRATED BY Laurie of ManifestYourDreams.Online

Laurie started writing and producing meditations after listening to many different meditations and meditation teachers. They were always very helpful but I felt like they were missing something. She wanted to take action at the end of the session and I just couldn’t find a teacher or even a simple meditation that brought that kind of approach to it.

By taking action immediately after we’re in a state of mindfulness, our actions are more mindful. This is the philosophy behind ManifestYourDreams.

Subscribe on YouTube: http://bit.ly/SubToLauries

Main Website: https://manifestyourdreams.online/

Why do we feel that we never have enough time?

Our daily lives are busier, but our mindset has changed to match it too. What can we do to push back?

Let me know what you think in the comment section! Also, if you have any requests for new meditations or people you know who could use some positive energy today, tell me!

Thank you for joining us today, and every day.

======================

WRITTEN AND NARRATED BY Laurie of ManifestYourDreams.Online

Laurie started writing and producing meditations after listening to many different meditations and meditation teachers. They were always very helpful but I felt like they were missing something. She wanted to take action at the end of the session and I just couldn’t find a teacher or even a simple meditation that brought that kind of approach to it.

By taking action immediately after we’re in a state of mindfulness, our actions are more mindful. This is the philosophy behind ManifestYourDreams.

Subscribe on YouTube: http://bit.ly/SubToLauries

Main Website: https://manifestyourdreams.online/

This meditation was recorded live with a group and was written to help a close friend going through a very difficult time in their life.

By recording and sharing it, we hope to help bring peace and wellness to you, and all those we care about who need positive energy right now.

In these moments of stress, let's take a few moments to find calm, peace, safety, and serenity.

This meditation makes use of healing crystals, but if you aren't a crystal user, try to focus your mind on your self and your chakras.

Let me know what you think in the comment section! Also, if you have any requests for new meditations or people you know who could use some positive energy today, tell me!

Thank you for joining us today, and every day.

======================

WRITTEN AND NARRATED BY Laurie of ManifestYourDreams.Online

Laurie started writing and producing meditations after listening to many different meditations and meditation teachers. They were always very helpful but I felt like they were missing something. She wanted to take action at the end of the session and I just couldn’t find a teacher or even a simple meditation that brought that kind of approach to it.

By taking action immediately after we’re in a state of mindfulness, our actions are more mindful. This is the philosophy behind ManifestYourDreams.

Subscribe on YouTube: http://bit.ly/SubToLauries

Main Website: https://manifestyourdreams.online/