Tune into understand the law of detachment (the 6th law of universal energy) which is a principle that teaches you the art of letting go of control and detachment from specific outcomes to actually draw them into you with ease.

It’s about releasing control and allowing things to naturally unfold.

Leaning into the present moment without trying to force or manipulate things.

Attaching too much importance to desired outcomes literally pushes your desires away from you..

By releasing control and being detached from specific outcomes or expectations related to weight loss (and anything in life for that matter) you draw in your goals without the resistance / repulsion energy your lack mindset and desire to control outcomes has you stuck in!

Regulating your nervous system plays the biggest role in your ability to get yourself out of fight or flight and into rest and digest where you release your lack mindset / desire for control and can lose weight with ease.

The chronic stress you’re under is negatively impacting your hormones, increase cravings for food, and hinders your body’s ability to burn fat efficiently.

By shifting your focus from food and workouts to nervous system regulation and detachment you reach your goals much faster and actually sustain them!

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If you’re ready to dive deep into the somatics and energy work to lose the physical, mental and emotional weight you’re holding onto and learn the secret my clients learn to quite literally breathe their weight off my one month container “Breathe the weight off” starts 2/2

Get ready to learn the framework & the energy work you need to give you the ability to regulate your stress levels & allow you to effortlessly drop weight

1-1 call to set your plan up, 1-1 voxer support, modules and breath work sessions to follow & weekly group coaching calls

Message “Breathe” to apply