In this episode of The Ride, host Zach Quezada sits down with Zack Capozzi, the mind behind Lax Reference, to discuss the growing role of data and analytics in lacrosse. They explore trends in the 2025 season, the importance of shooting efficiency, and how coaches and players can use stats to their advantage. Zack also shares insights into how his platform is changing the way teams approach the game.

Topics Discussed:

Timestamps:

00:00 Sneek Peek

00:47 Welcome to the 2025 Season

01:07 Introducing Lax Reference

02:12 Exciting Start to the Season

03:14 Deep Dive into 2025 Season Trends

06:25 Recap of 2024 Highlights

10:51 Challenges in Lacrosse Data

17:24 Lax Reference: Tools and Insights

21:25 Adoption and Growth of Lax Reference

25:54 High School Lacrosse Data

29:01 Overrated Stats in Lacrosse

32:09 Underrated Stats in Lacrosse

32:42 Shooting Efficiency and Its Impact

34:15 Turnover Rate: A Deeper Look

34:52 Total Numbers vs. Ratios

38:44 Player Engagement and Aggressiveness

40:12 The Role of Data in Game Plans

46:18 The Evolution of Lacrosse with the Shot Clock

47:42 Specialty Stats: Faceoffs and EMO

54:41 The Importance of True Faceoff Win Rate

56:11 Conclusion and Final Thoughts

Key Quotes from the Episode:

"Friends don't let friends cite goals per game. What you really should be focusing on is increasing the chances of scoring on any possession." – Zack

Resources Mentioned:

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