Lay it Down
Download on the App Store

Lay it Down episodes

  • S2 E10. The Importance of Saying "No"

    Send us a text

    Hello everybody! In today's episode your host Susannah talks about the importance of saying no, when we are in situations that could lead us away from God.

    DID YOU KNOW Susannah has a new Bible Study called "In Her Image: A Journey to Embodying Biblical Womanhood"?

    She also made a SOAP Bible Study Journal to help dive further into your Bible Studies!

    AVAILABLE ON AMAZON NOW!

    BIBLE STUDY
    US: https://www.amazon.com/dp/B0CZ9Q3WK6
    Canada: https://www.amazon.ca/dp/B0CZ9Q3WK6

    SOAP BIBLE JOURNAL
    US: https://a.co/d/fMYhXEv
    Canada: https://a.co/d/3EUB5sc

    If you enjoy this episode, please leave the podcast a 5 STAR Review! It really helps us out!

    _________________________________________________________________________

    S U S A N N A H ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/susannah.friesen
    Follow on Tiktok :https://www.tiktok.com/@susannahfriesen
    Follow on Youtube: https://www.youtube.com/@thelayitdownpodcast

    N A T E ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/natejamesphotos/
    Follow on Tiktok: https://www.tiktok.com/@natesphotos
    Follow on Youtube: https://www.youtube.com/@NateJamesPhotos


    💌 B U S I N E S S I N Q U I R I E S:
    [email protected]

    L I N K S
    Hosanna Revival Bible Marlo NLT Notetaking: https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-marlo-theme
    USE CODE: HERFAITHFULLIFE for 10% off♥


    More links: https://beacons.ai/thelayitdownpodcast

    GIVE to the Podcast!
    https://www.buzzsprout.com/2294704/support

    _______________________________


    April showers by Kjartan Abel.
    Visit https://kjartan-abel.com/library/ to download royalty free music for your next project.
    CC BY-SA 4.0 Attribution-ShareAlike 4.0
    International.

    Support the show

    17 min
  • S2 E9. How to Date as a Christian in 2024

    Send us a text

    Hello everybody! In today's episode our hosts Susannah and Nate Friesen talk about the ever so popular request of dating as a Christian, what that entails, things we should look for in a partner, and more!

    DID YOU KNOW Susannah has a new Bible Study called "In Her Image: A Journey to Embodying Biblical Womanhood"?

    She also made a SOAP Bible Study Journal to help dive further into your Bible Studies!

    AVAILABLE ON AMAZON NOW!

    BIBLE STUDY
    US: https://www.amazon.com/dp/B0CZ9Q3WK6
    Canada: https://www.amazon.ca/dp/B0CZ9Q3WK6

    SOAP BIBLE JOURNAL
    US: https://a.co/d/fMYhXEv
    Canada: https://a.co/d/3EUB5sc

    If you enjoy this episode, please leave the podcast a 5 STAR Review! It really helps us out!

    _________________________________________________________________________

    S U S A N N A H ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/susannah.friesen
    Follow on Tiktok :https://www.tiktok.com/@susannahfriesen
    Follow on Youtube: https://www.youtube.com/@thelayitdownpodcast

    N A T E ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/natejamesphotos/
    Follow on Tiktok: https://www.tiktok.com/@natesphotos
    Follow on Youtube: https://www.youtube.com/@NateJamesPhotos


    💌 B U S I N E S S I N Q U I R I E S:
    [email protected]

    L I N K S
    Hosanna Revival Bible Marlo NLT Notetaking: https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-marlo-theme
    USE CODE: HERFAITHFULLIFE for 10% off♥


    More links: https://beacons.ai/thelayitdownpodcast

    GIVE to the Podcast!
    https://www.buzzsprout.com/2294704/support

    _______________________________


    April showers by Kjartan Abel.
    Visit https://kjartan-abel.com/library/ to download royalty free music for your next project.
    CC BY-SA 4.0 Attribution-ShareAlike 4.0
    International.

    Support the show

    37 min
  • S2 E8. I Just Feel So Hopeless...

    Send us a text

    Hello everybody! In today's episode our hosts Susannah and Nate Friesen have a short episode where we read a devotion and talk about the all-too-common struggle of maintaining faith when we just feel utter hopelessness.

    Devo Mentioned: Allistar Begg's "Truth For Life"
    https://a.co/d/0f57DMND

    DID YOU KNOW Susannah has a new Bible Study called "In Her Image: A Journey to Embodying Biblical Womanhood"?

    She also made a SOAP Bible Study Journal to help dive further into your Bible Studies!

    AVAILABLE ON AMAZON NOW!

    BIBLE STUDY
    US: https://www.amazon.com/dp/B0CZ9Q3WK6
    Canada: https://www.amazon.ca/dp/B0CZ9Q3WK6

    SOAP BIBLE JOURNAL
    US: https://a.co/d/fMYhXEv
    Canada: https://a.co/d/3EUB5sc

    If you enjoy this episode, please leave the podcast a 5 STAR Review! It really helps us out!

    _________________________________________________________________________

    S U S A N N A H ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/susannah.friesen
    Follow on Tiktok :https://www.tiktok.com/@susannahfriesen
    Follow on Youtube: https://www.youtube.com/@thelayitdownpodcast

    N A T E ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/natejamesphotos/
    Follow on Tiktok: https://www.tiktok.com/@natesphotos
    Follow on Youtube: https://www.youtube.com/@NateJamesPhotos


    💌 B U S I N E S S I N Q U I R I E S:
    [email protected]

    L I N K S
    Hosanna Revival Bible Marlo NLT Notetaking: https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-marlo-theme
    USE CODE: HERFAITHFULLIFE for 10% off♥


    More links: https://beacons.ai/thelayitdownpodcast

    GIVE to the Podcast!
    https://www.buzzsprout.com/2294704/support

    _______________________________


    April showers by Kjartan Abel.
    Visit https://kjartan-abel.com/library/ to download royalty free music for your next project.
    CC BY-SA 4.0 Attribution-ShareAlike 4.0
    International.

    Support the show

    19 min
  • S2 E7. The World is Dark, But YOU Can SHINE BRIGHT... Here's How

    Send us a text

    Hello everybody! In today's episode our hosts Susannah and Nate Friesen talk about how we, as Christians, can put on the attitude of Christ, and shine BRIGHTLY for Him.

    DID YOU KNOW Susannah has a new Bible Study called "In Her Image: A Journey to Embodying Biblical Womanhood"?

    She also made a SOAP Bible Study Journal to help dive further into your Bible Studies!

    AVAILABLE ON AMAZON NOW!

    BIBLE STUDY
    US: https://www.amazon.com/dp/B0CZ9Q3WK6
    Canada: https://www.amazon.ca/dp/B0CZ9Q3WK6

    SOAP BIBLE JOURNAL
    US: https://a.co/d/fMYhXEv
    Canada: https://a.co/d/3EUB5sc

    If you enjoy this episode, please leave the podcast a 5 STAR Review! It really helps us out!

    _________________________________________________________________________

    S U S A N N A H ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/susannah.friesen
    Follow on Tiktok :https://www.tiktok.com/@susannahfriesen
    Follow on Youtube: https://www.youtube.com/@thelayitdownpodcast

    N A T E ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/natejamesphotos/
    Follow on Tiktok: https://www.tiktok.com/@natesphotos
    Follow on Youtube: https://www.youtube.com/@NateJamesPhotos


    💌 B U S I N E S S I N Q U I R I E S:
    [email protected]

    L I N K S
    Hosanna Revival Bible Marlo NLT Notetaking: https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-marlo-theme
    USE CODE: HERFAITHFULLIFE for 10% off♥


    More links: https://beacons.ai/thelayitdownpodcast

    GIVE to the Podcast!
    https://www.buzzsprout.com/2294704/support

    _______________________________


    April showers by Kjartan Abel.
    Visit https://kjartan-abel.com/library/ to download royalty free music for your next project.
    CC BY-SA 4.0 Attribution-ShareAlike 4.0
    International.

    Support the show

    40 min
  • S2 E6. Even in the Storms, We Will Praise You, God

    Send us a text

    Hello everybody! In today's episode our hosts Susannah and Nate Friesen talk about developing a consistent heart of praise and gratitude as Christians, even in the midst of the storms. Sometimes it's so easy to lose sight of "how good we have it", and take God's blessings for granted. Susannah and Nate talk about their own experiences with pessimism and the "woe is me" syndrome.

    DID YOU KNOW Susannah has a new Bible Study called "In Her Image: A Journey to Embodying Biblical Womanhood"?

    She also made a SOAP Bible Study Journal to help dive further into your Bible Studies!

    AVAILABLE ON AMAZON NOW!

    BIBLE STUDY
    US: https://www.amazon.com/dp/B0CZ9Q3WK6
    Canada: https://www.amazon.ca/dp/B0CZ9Q3WK6

    SOAP BIBLE JOURNAL
    US: https://a.co/d/fMYhXEv
    Canada: https://a.co/d/3EUB5sc

    If you enjoy this episode, please leave the podcast a 5 STAR Review! It really helps us out!

    _________________________________________________________________________

    S U S A N N A H ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/susannah.friesen
    Follow on Tiktok :https://www.tiktok.com/@susannahfriesen
    Follow on Youtube: https://www.youtube.com/@thelayitdownpodcast

    N A T E ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/natejamesphotos/
    Follow on Tiktok: https://www.tiktok.com/@natesphotos
    Follow on Youtube: https://www.youtube.com/@NateJamesPhotos


    💌 B U S I N E S S I N Q U I R I E S:
    [email protected]

    L I N K S
    Hosanna Revival Bible Marlo NLT Notetaking: https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-marlo-theme
    USE CODE: HERFAITHFULLIFE for 10% off♥


    More links: https://beacons.ai/thelayitdownpodcast

    GIVE to the Podcast!
    https://www.buzzsprout.com/2294704/support

    _______________________________


    April showers by Kjartan Abel.
    Visit https://kjartan-abel.com/library/ to download royalty free music for your next project.
    CC BY-SA 4.0 Attribution-ShareAlike 4.0
    International.

    Support the show

    33 min
  • S2 E5. “You have so little faith, why did you doubt me?”

    Send us a text

    Hello everybody! In today's episode our hosts Susannah and Nate Friesen talk about having faith as small as a mustard seed, and how even that can be difficult. We talk about discerning the will of God, and signs from Him when we feel God leading us somewhere.

    We also talk about how hard it is to find a job, and our own employment history! We love those off topic tangents.

    DID YOU KNOW Susannah has a new Bible Study called "In Her Image: A Journey to Embodying Biblical Womanhood"?

    She also made a SOAP Bible Study Journal to help dive further into your Bible Studies!

    AVAILABLE ON AMAZON NOW!

    BIBLE STUDY
    US: https://www.amazon.com/dp/B0CZ9Q3WK6
    Canada: https://www.amazon.ca/dp/B0CZ9Q3WK6

    SOAP BIBLE JOURNAL
    US: https://a.co/d/fMYhXEv
    Canada: https://a.co/d/3EUB5sc

    If you enjoy this episode, please leave the podcast a 5 STAR Review! It really helps us out!

    _________________________________________________________________________

    S U S A N N A H ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/susannah.friesen
    Follow on Tiktok :https://www.tiktok.com/@susannahfriesen
    Follow on Youtube: https://www.youtube.com/@thelayitdownpodcast

    N A T E ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/natejamesphotos/
    Follow on Tiktok: https://www.tiktok.com/@natesphotos
    Follow on Youtube: https://www.youtube.com/@NateJamesPhotos


    💌 B U S I N E S S I N Q U I R I E S:
    [email protected]

    L I N K S
    Hosanna Revival Bible Marlo NLT Notetaking: https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-marlo-theme
    USE CODE: HERFAITHFULLIFE for 10% off♥


    More links: https://beacons.ai/thelayitdownpodcast

    GIVE to the Podcast!
    https://www.buzzsprout.com/2294704/support

    _______________________________


    April showers by Kjartan Abel.
    Visit https://kjartan-abel.com/library/ to download royalty free music for your next project.
    CC BY-SA 4.0 Attribution-ShareAlike 4.0
    International.

    Support the show

    59 min
  • S2 E4. I'm Tired of Feeling Overwhelmed, Anxious and Stressed

    Send us a text

    Hello everybody! In today's episode our hosts Susannah and Nate Friesen talk about the hard realities of anxiety, stress, and feelings of being just plain overwhelmed. We talk about how we personally handle these feelings vs how we should handle these feelings as Christians.

    DID YOU KNOW Susannah has a new Bible Study called "In Her Image: A Journey to Embodying Biblical Womanhood"?

    AVAILABLE ON AMAZON NOW!

    US: https://www.amazon.com/dp/B0CZ9Q3WK6
    Canada: https://www.amazon.ca/dp/B0CZ9Q3WK6

    If you enjoy this episode, please leave the podcast a 5 STAR Review! It really helps us out!

    _________________________________________________________________________

    S U S A N N A H ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/susannah.friesen
    Follow on Tiktok :https://www.tiktok.com/@susannahfriesen
    Follow on Youtube: https://www.youtube.com/@thelayitdownpodcast

    N A T E ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/natejamesphotos/
    Follow on Tiktok: https://www.tiktok.com/@natesphotos
    Follow on Youtube: https://www.youtube.com/@NateJamesPhotos


    💌 B U S I N E S S I N Q U I R I E S:
    [email protected]

    L I N K S
    Hosanna Revival Bible Marlo NLT Notetaking: https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-marlo-theme
    USE CODE: HERFAITHFULLIFE for 10% off♥


    More links: https://beacons.ai/thelayitdownpodcast

    GIVE to the Podcast!
    https://www.buzzsprout.com/2294704/support


    __________________________________


    April showers by Kjartan Abel.
    Visit https://kjartan-abel.com/library/ to download royalty free music for your next project.
    CC BY-SA 4.0 Attribution-ShareAlike 4.0
    International.

    Support the show

    42 min
  • S2 E3. We All Have Idols In Our Lives. What Are Yours?

    Send us a text

    Hello everybody! In today's episode our hosts Susannah and Nate Friesen talk about idols, the idols we are currently struggling with, and give you tips on what to do if you are placing something else where God should be.

    DID YOU KNOW Susannah has a new Bible Study called "In Her Image: A Journey to Embodying Biblical Womanhood"?

    AVAILABLE ON AMAZON NOW!

    US: https://www.amazon.com/dp/B0CZ9Q3WK6
    Canada: https://www.amazon.ca/dp/B0CZ9Q3WK6

    If you enjoy this episode, please leave the podcast a 5 STAR Review! It really helps us out!

    _________________________________________________________________________

    S U S A N N A H ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/susannah.friesen
    Follow on Tiktok :https://www.tiktok.com/@susannahfriesen
    Follow on Youtube: https://www.youtube.com/@thelayitdownpodcast

    N A T E ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/natejamesphotos/
    Follow on Tiktok: https://www.tiktok.com/@natesphotos
    Follow on Youtube: https://www.youtube.com/@NateJamesPhotos


    💌 B U S I N E S S I N Q U I R I E S:
    [email protected]

    L I N K S
    Hosanna Revival Bible Marlo NLT Notetaking: https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-marlo-theme
    USE CODE: HERFAITHFULLIFE for 10% off♥


    More links: https://beacons.ai/thelayitdownpodcast

    GIVE to the Podcast!
    https://www.buzzsprout.com/2294704/support


    __________________________________


    April showers by Kjartan Abel.
    Visit https://kjartan-abel.com/library/ to download royalty free music for your next project.
    CC BY-SA 4.0 Attribution-ShareAlike 4.0
    International.

    Support the show

    48 min
  • S2 E2. The Truth About Following Christ: What It May Cost You

    Send us a text

    Hello everybody! Welcome to SEASON TWO EPISODE TWO of the "Lay it Down" Podcast! In today's episode our hosts Susannah and Nate Friesen talk about the truth about following Christ, and what following Christ may (and will) cost you!

    DID YOU KNOW Susannah has a new Bible Study called "In Her Image: A Journey to Embodying Biblical Womanhood"?

    AVAILABLE ON AMAZON NOW!

    US: https://www.amazon.com/dp/B0CZ9Q3WK6
    Canada: https://www.amazon.ca/dp/B0CZ9Q3WK6

    If you enjoy this episode, please leave the podcast a 5 STAR Review! It really helps us out!

    _________________________________________________________________________

    S U S A N N A H ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/susannah.friesen
    Follow on Tiktok :https://www.tiktok.com/@susannahfriesen
    Follow on Youtube: https://www.youtube.com/@thelayitdownpodcast

    N A T E ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/natejamesphotos/
    Follow on Tiktok: https://www.tiktok.com/@natesphotos
    Follow on Youtube: https://www.youtube.com/@NateJamesPhotos


    💌 B U S I N E S S I N Q U I R I E S:
    [email protected]

    L I N K S
    Hosanna Revival Bible Marlo NLT Notetaking: https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-marlo-theme
    USE CODE: HERFAITHFULLIFE for 10% off♥


    More links: https://beacons.ai/thelayitdownpodcast

    GIVE to the Podcast!
    https://www.buzzsprout.com/2294704/support


    __________________________________


    April showers by Kjartan Abel.
    Visit https://kjartan-abel.com/library/ to download royalty free music for your next project.
    CC BY-SA 4.0 Attribution-ShareAlike 4.0
    International.

    Support the show

    42 min
  • S2 E1. This was SUCH a Shell-Shock! | Christian Dating vs Worldly Dating, Boundaries & Singleness

    Send us a text

    Hello everybody! Welcome to SEASON TWO of the "Lay it Down" Podcast! In today's episode our hosts Susannah and Nate Friesen share their experiences in the dating world, christian dating vs worldy dating, setting boundaries and embracing singleness!

    DID YOU KNOW Susannah has a new Bible Study called "In Her Image: A Journey to Embodying Biblical Womanhood"?

    AVAILABLE ON AMAZON NOW!

    US: https://www.amazon.com/dp/B0CZ9Q3WK6
    Canada: https://www.amazon.ca/dp/B0CZ9Q3WK6

    If you enjoy this episode, please leave the podcast a 5 STAR Review! It really helps us out!

    _________________________________________________________________________

    S U S A N N A H ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/susannah.friesen
    Follow on Tiktok :https://www.tiktok.com/@susannahfriesen
    Follow on Youtube: https://www.youtube.com/@thelayitdownpodcast

    N A T E ' S  S O C I A L S
    Follow on Instagram: https://www.instagram.com/natejamesphotos/
    Follow on Tiktok: https://www.tiktok.com/@natesphotos
    Follow on Youtube: https://www.youtube.com/@NateJamesPhotos


    💌 B U S I N E S S I N Q U I R I E S:
    [email protected]

    L I N K S
    Hosanna Revival Bible Marlo NLT Notetaking: https://hosannarevival.com/collections/beautiful-bibles/products/nlt-notetaking-bible-marlo-theme
    USE CODE: HERFAITHFULLIFE for 10% off♥


    More links: https://beacons.ai/thelayitdownpodcast

    GIVE to the Podcast!
    https://www.buzzsprout.com/2294704/support


    __________________________________


    April showers by Kjartan Abel.
    Visit https://kjartan-abel.com/library/ to download royalty free music for your next project.
    CC BY-SA 4.0 Attribution-ShareAlike 4.0
    International.

    Support the show

    1 hr 11 min

About Lay it Down

From the publisher's feed

Life can feel so heavy sometimes. Whether it's our heart; breaking, dreams that have yet to come to fruition or prayers that have yet to be answered. These things & more cause us to just…