This is part 3 of a 4 part Instagram Live series that Haylee Warner and I have been doing over the past few weeks and after re-watching our lives I realized just how much juicy content, conversation, and information is in these recordings and I want it to be accessible to you. SO here we are :) In this special episode Haylee and I explore different perspectives and layers around what is embodiment, embodiment from the inside out through inner work, and different embodiment practices that you can incorporate throughout your day and within your unique journey.

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If you are interested in exploring your unique cycle and learning how to work with it in your day to day life, send me a DM on Instagram and let's chat about what would best support you in your journey.

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Interested in seasonal living? Go check out Haylee's website ribbonroadswellness.com to learn more about her offerings.

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