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Layla & Lydia Discuss Self-Worth, Parenting & Empowerment
Summary
In this conversation, Layla Dawn and Lydia Gillman explore the transformative journey of empowerment coaching, emphasizing the importance of self-worth and self-care. They discuss the impact of stress on mental and physical health, the significance of conscious parenting, and the evolution of parenting styles across generations. Lydia shares her personal experiences and insights on overcoming childhood anxiety and the necessity of prioritizing self-care to foster emotional intelligence in both parents and children. The discussion highlights practical strategies for integrating self-care into daily routines and the importance of celebrating oneself. Unfortunately, the last 5 minutes of Lydia's video and audio didn't upload. But the episode was so full of wisdom and information, we wanted to share it anyway. Please find the links below to go deeper with Lydia and sign up for her new course.
Ways to follow Lydia
https://calendly.com/lydiagillman/lydia-gillman-connection-call
Mini-course signup:
https://go.lydia-gillman.com/signup-1392
IG: https://www.instagram.com/lydiagillman.lovetoatee/
Stepping into Purpose podcast
SIP Spotify : https://open.spotify.com/show/5pHz8O4QfRaAhqMiCgtRA6?si=cd9b883dd51a452c
SIP Apple Podcasts:
https://podcasts.apple.com/us/podcast/stepping-into-purpose/id1662191342
10 Hidden Signs of High-Functioning Anxiety (and what to do about them!) FREE Guide.
https://gillmanlydia.systeme.io/10hiddensignsoptin
Ways to follow Layla
www.layladawndoeslife.com
https://calendly.com/event_types/user/me
https://www.facebook.com/profile.php?id=100087296620862
https://www.linkedin.com/in/layladawn/?lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3BPgTMeoJKSceLs9UXfCGN6g%3D%3D
Takeaways
Self-worth is often the primary barrier to personal growth.
Send us a text
Support the show
Do Life Website
www.layladawndoeslife.com
Certified Life and Business Coaching
Calendly - Layla Dawn
https://calendly.com/layladawndoeslife
Lumivitae Bottle
https://layla7859158384984.lumivitae.com
Join My Lumivitae Team
https://layla7859158384984.lumivitae.com/register
https://www.facebook.com/profile.php?id=100087296620862
https://www.linkedin.com/in/layladawn/?lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3BPgTMeoJKSceLs9UXfCGN6g%3D%3D
View all episodes
By Life Coach LaylaSummary
In this conversation, Layla Dawn and Lydia Gillman explore the transformative journey of empowerment coaching, emphasizing the importance of self-worth and self-care. They discuss the impact of stress on mental and physical health, the significance of conscious parenting, and the evolution of parenting styles across generations. Lydia shares her personal experiences and insights on overcoming childhood anxiety and the necessity of prioritizing self-care to foster emotional intelligence in both parents and children. The discussion highlights practical strategies for integrating self-care into daily routines and the importance of celebrating oneself. Unfortunately, the last 5 minutes of Lydia's video and audio didn't upload. But the episode was so full of wisdom and information, we wanted to share it anyway. Please find the links below to go deeper with Lydia and sign up for her new course.
Ways to follow Lydia
https://calendly.com/lydiagillman/lydia-gillman-connection-call
Mini-course signup:
https://go.lydia-gillman.com/signup-1392
IG: https://www.instagram.com/lydiagillman.lovetoatee/
Stepping into Purpose podcast
SIP Spotify : https://open.spotify.com/show/5pHz8O4QfRaAhqMiCgtRA6?si=cd9b883dd51a452c
SIP Apple Podcasts:
https://podcasts.apple.com/us/podcast/stepping-into-purpose/id1662191342
10 Hidden Signs of High-Functioning Anxiety (and what to do about them!) FREE Guide.
https://gillmanlydia.systeme.io/10hiddensignsoptin
Ways to follow Layla
www.layladawndoeslife.com
https://calendly.com/event_types/user/me
https://www.facebook.com/profile.php?id=100087296620862
https://www.linkedin.com/in/layladawn/?lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3BPgTMeoJKSceLs9UXfCGN6g%3D%3D
Takeaways
Self-worth is often the primary barrier to personal growth.
Send us a text
Support the show
Do Life Website
www.layladawndoeslife.com
Certified Life and Business Coaching
Calendly - Layla Dawn
https://calendly.com/layladawndoeslife
Lumivitae Bottle
https://layla7859158384984.lumivitae.com
Join My Lumivitae Team
https://layla7859158384984.lumivitae.com/register
https://www.facebook.com/profile.php?id=100087296620862
https://www.linkedin.com/in/layladawn/?lipi=urn%3Ali%3Apage%3Ad_flagship3_feed%3BPgTMeoJKSceLs9UXfCGN6g%3D%3D