LBH - Let’s Be Honest!

Ok guys... here we are again another month, if not more of lockdown restrictions in the UK!

I wanted to share with you some of my life survival tools for when life gets tough - not only during lockdown! These tools can be used at any time when you're feeling a little out of sorts or when you need to slow down and get back to basics. 

My quote of the pod is: 'Nothing is permanent in this wicked world... Not even our troubles...' Charlie Chaplin. 

I think it's important for us to remember that whilst we are in the midst of a global pandemic, nothing is permanent the good or the bad. So we need to make the most of the peaks and the troughs in life (where we can). Turn the negatives into positives or at least learning and development opportunities. 

Follow LBH:

Instagram: @lbhlifestyle 

Website: designbeinspired.co.uk 

Facebook: LBH Lifestyle 

Twitter: @LBHLifestyle  

Follow & listen: Spotify  

Subscribe, rate & review: Apple Podcasts 

LBH x

Do you have a side hustle? Do you want to start a new business? Have you recently been made redundant? Suffered from burnout? Do you need a fresh start?

Have you suffered from microaggressions? Do you want to be an ally at work to support your friends and colleagues of colour? Do you even know where to begin when talking about racism with your family and friends?

Quote of the week: “Good things come to those who hustle...” It's all about starting NOW! Listen to my guest talk about side hustles and where to begin.

My guest today is Jaz Broughton she is confident, kind, intelligent, unique, authentic and the owner and founder of Just Jaz. Jaz is a life coach and is involved in setting up many fabulous initiatives.

We talk about pretty much everything, no subject is barred. Business, politics, race, equality, red lipstick and post lockdown fashion.

Follow Jaz: Instagram @justjaz.co

Website: justjaz.co

LinkedIn: linkedin.com/in/jazbroughton

Twitter: @JustJazco

Email: [email protected]

Follow LBH:

Instagram: @lbhlifestyle 

Website: designbeinspired.co.uk 

Facebook: LBH Lifestyle 

Twitter: @LBHLifestyle  

Follow & listen: Spotify  

Subscribe, rate & review: Apple Podcasts 

LBH x

A very special mini solo ramblings talking about the Endometriosis APPG Enquiry. October 2020.  Find out more about my struggle with thoracic endometriosis and the amazing work Endometriosis UK and the parliamentarian APPG are doing to help support Endo warriors everywhere. 

Follow LBH:

Instagram: @lbhlifestyle 

Website: designbeinspired.co.uk 

Facebook: LBH Lifestyle 

Twitter: @LBHLifestyle  

Follow & listen: Spotify  

Subscribe, rate & review: Apple Podcasts 

LBH x

🙏🏻🥰😘💛

What is your beauty and makeup routine? Have you spent less time on your makeup in the last 6 months or do you feel you have had to make more of an effort due to a diary full of Zoom calls? Would you like to enhance your natural beauty and find a quick routine that can get you ready in no time? Tone your face and brighten your complexion for that dewy glow? 

Quote of the week: “There is beauty in simplicity...”  Sometimes the simplest routines are the ones that will be consistent and make a difference. Enhancing your natural beauty with tried and tested methods, simple 5 minute routines plus an inner confidence to embrace who you are naturally. 

My guest today is Nadira V Persaud, she is creative, confident, strong, kind, fun and a fabulous mum of one. We talk about skincare routines, facial workouts, 5 minute makeup for the school run, supplements, dating in lockdown and embracing and enhancing natural beauty. 

Follow Nadira: 

Website: nadiramakeup.com 

Linktree: linktr.ee/NadiraVPersaud 

Follow LBH:

Instagram: @lbhlifestyle 

Website: designbeinspired.co.uk 

Facebook: LBH Lifestyle 

Twitter: @LBHLifestyle  

Follow & listen: Spotify  

Subscribe, rate & review: Apple Podcasts 

LBH x

Tune in and listen to my Solo Ramblings - they are random but true bitesize episodes for you to find out a little bit about me in between my guest podcasts :)

Follow LBH:

Instagram: @lbhlifestyle 

Website: designbeinspired.co.uk 

Facebook: LBH Lifestyle 

Twitter: @LBHLifestyle  

Follow & listen: Spotify  

Subscribe, rate & review: Apple Podcasts 

Who is LBH The Interior Designer? 

I have always had a passion for Interior Design since I was a teenager, painting and collaging my bedroom every few months and buying matching accessories and curtains.

Through lived experiences, facing life's challenges and pushing through those tough times. I made a conscious effort to live the fullest life possible against all odds. I know that holistically making positive changes in people's lives is the way to do this. Health, lifestyle, creativity, design and practicality all tie into the ways we can work and live more effectively and create a more positive journey.

Interior Design should be accessible to all. Some of us are naturally organised and have a place for everything and others aspire to have an organised living and working space but just don't know where to begin. 

My vision is to design, create and inspire people, not only in their homes and spaces but holistically.

If you are interested take a look at my website/Instagram and book an initial call via Calendly. 

Book an initial call: https://calendly.com/heyyoulbh/15-30min

Website: designbeinspired.co.uk 

Follow my design Instagram: @designbeinspired

Follow & listen: Spotify  

Subscribe, rate & review: Apple Podcasts 

LBH x

Have you found that spending more time at home during lockdown has given you the opportunity to have a good sort out? Clear out your wardrobes, your kitchen cupboards or even your loft? How much have you accumulated during lockdown? Did you find that having children or teenagers at home, working from home, working long shifts that you have accumulated home delivery goodies that you don't need? Amazon anyone?! Would you even know where to start to clear your space? 

Quote of the week: “Where there is order there is tranquility” Creating calm from chaos through organisation is so important to our mental health, children's development, relationships and our working lives. 

My guest today is Dilly Carter, also known as London's answer to Marie Condo, owner and founder of Declutter Dollies. 

Dilly is a professional organiser, home move specialist, wife, mother, carer, aspiring radio DJ and high end designer fashionista! We talk about organising, decluttering, the impacts on stress, relationships, children, sex, trying for a baby, adoption  and Dilly's aspirations to become the next big radio DJ :) 

Follow Dilly: 

Instagram: @declutterdollies 

Website: www.declutterdollies.com 

Amazon shop: www.amazon.co.uk/shop/dclutterdollies 

Follow LBH:

Instagram: @lbhlifestyle 

Website: designbeinspired.co.uk 

Facebook: LBH Lifestyle 

Twitter: @LBHLifestyle  

Follow & listen: Spotify  

Subscribe, rate & review: Apple Podcasts  

LBH x

When you just feel like you’re out of juice! You’re running on empty and you just have to shift down a gear in order to propel forwards when you’re back to full tank status 🤪 

Quote of the week: “Look after number one!” It’s that old adage... make sure you put the oxygen mask on yourself before you help others. 

Follow LBH:

Instagram: @lbhlifestyle 

Website: designbeinspired.co.uk 

Facebook: LBH Lifestyle 

Twitter: @LBHLifestyle  

Follow & listen: Spotify  

Subscribe, rate & review: Apple Podcasts 

LBH x

🙏🏻🥰😘💛

My second mini solo ramblings podcast briefly talks about the gap between expectation and reality, checking in on your “strong” friends, IFS Self Compassionate Touch therapy and 4 fast facts about me! 

Follow LBH:

Instagram: @lbhlifestyle 

Website: designbeinspired.co.uk 

Facebook: LBH Lifestyle 

Twitter: @LBHLifestyle  

Follow & listen: Spotify  

Subscribe, rate & review: Apple Podcasts 

LBH x

🙏🏻🥰😘💛