In Episode 3, I discuss LBM and Performance, Front Squat and Performance, Push Press and the Jerk, Testing Frequency.
Link to Correlations of Anthropometric and Body Composition Variables with the Performance of Young Elite Weightlifters
Link to Relationships between barbell squat strength and weightlifting performance
Instagram @zach.powell

In Episode 3, I discuss LBM and Performance, Front Squat and Performance, Push Press and the Jerk, Testing Frequency. Link to Correlations of Anthropometric and Body Composition Variables with the Performance of Young Elite Weightlifters Link to Relationships between barbell squat strength and weightlifting performance Instagram @zach.powell

LBM and Performance, Front Squat and Performance, Push Press and the Jerk, Testing Frequency

The Prometheus Strength Podcast is a platform where (Olympic) weightlifters and thinkers have common ground.

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LBM and Performance, Front Squat and Performance, Push Press and the Jerk, Testing Frequency

LBM and Performance, Front Squat and Performance, Push Press and the Jerk, Testing Frequency