LBNT The Podcast

By Life Beans N Therapy

Welcome to "Life Beans N Therapy", the podcast where three friends from Ghana, Nigeria, and South Africa - Chef Nii, Pamela, and Bontle - come together to discuss the issues of life from a comical poi... more

· Society & Culture

3.5

22 ratings

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FAQs about LBNT The Podcast:

How many episodes does LBNT The Podcast have?

The podcast currently has 49 episodes available.

LBNT The Podcast episodes:

February 17, 2024 Trusting The Process | Season Finale - Season 4
Follow Us On
Youtube - ⁠⁠https://www.youtube.com/@lifebeansntherapy⁠⁠
Instagram - ⁠⁠https://www.instagram.com/lbntthepodcast/⁠⁠

Follow The Gang Here
Pamela - ⁠⁠https://www.instagram.com/thepamelaalfred/⁠⁠
Chef Nii -⁠⁠ https://www.instagram.com/its.chef.nii/⁠⁠
Bontle - ⁠⁠https://www.instagram.com/bontlesebata/⁠⁠

Podcast Logo, Designs & Artwork By Carlton - ⁠⁠https://www.instagram.com/carltonreyan_/⁠⁠This podcast is produced by TownDistrict Studios. Check out TownDistrict Studios on instagram - ⁠⁠https://www.instagram.com/thetowndistrict/
...more
1h 2min
September 09, 2023 Braais, Beats, and Bonding: Navigating South African Lifestyle | Season 4 - Episode 7
Join us on "LBNT The Podcast" for an enlightening episode where hosts Chef Nii and Pamela are joined by special guests Gideon Elorm Yaw Abbey Allotey and Njabulo Kabelo Khumalo. Together, they explore the essence of South Africa, delving into its diverse cultures, traditions, and the vibrant world of South African pop culture. From music to fashion, food to street culture, this episode offers a captivating glimpse into the magic of Mzansi. Whether you're from South Africa or curious about its rich tapestry, tune in and immerse yourself in the enchanting world of "LBNT The Podcast."
Follow Us On
Youtube - https://www.youtube.com/@lifebeansntherapy
Instagram - https://www.instagram.com/lbntthepodcast/

Follow The Gang Here
Pamela - https://www.instagram.com/thepamelaalfred/
Chef Nii - https://www.instagram.com/its.chef.nii/
Bontle - https://www.instagram.com/bontlesebata/
Podcast Logo, Designs & Artwork By Carlton - https://www.instagram.com/carltonreyan_/

This podcast is produced by TownDistrict Studios. Check out TownDistrict Studios on instagram - https://www.instagram.com/thetowndistrict/
...more
55min
July 10, 2023 In the Spotlight: Nii's Ghanaian Roots and Pamela's Ghanaian Adventures | Season 4 - Episode 6
In Episode 6 of "Life Beans N Therapy," the co-hosts turn the tables on Chef Nii as they grill him on just how Ghanaian he truly is. Nii shares his experiences growing up in Ghana, as well as the unique challenges and opportunities he encountered while living in the UK. The conversation explores aspects of Ghanaian culture, traditions, and the intricacies of navigating life as a Ghanaian abroad. Additionally, Pamela jumps in to discuss her own personal experiences living and schooling in Ghana. Join us for a captivating discussion that uncovers the layers of Ghanaian identity and the joys and struggles of maintaining cultural connections.
Follow Us On
Youtube - ⁠https://www.youtube.com/@lifebeansntherapy⁠
Instagram - ⁠https://www.instagram.com/lbntthepodcast/⁠

Follow The Gang Here
Pamela - ⁠https://www.instagram.com/thepamelaalfred/⁠
Chef Nii -⁠ https://www.instagram.com/its.chef.nii/⁠
Bontle - ⁠https://www.instagram.com/bontlesebata/⁠

Podcast Logo, Designs & Artwork By Carlton - ⁠https://www.instagram.com/carltonreyan_/⁠This podcast is produced by TownDistrict Studios. Check out TownDistrict Studios on instagram - ⁠https://www.instagram.com/thetowndistrict/
...more
1h 8min
March 30, 2023 Nigerian Culture Unpacked: Myths and Realities - A conversation with Pamela. | Season 4 - Episode 5
In this episode of "LBNT The Podcast", Chef Nii and Bontle sit down with their Nigerian co-host, Pamela, to discuss some of the myths and stereotypes associated with Nigerians. They delve into topics such as Nigerian hospitality, their love for flashy cars, and the infamous Nigerian scam. Pamela shares her perspective on these stereotypes, separating fact from fiction, and providing a candid look at Nigerian culture and way of living. Join us for a lively conversation and gain insight into the Nigerian way of life.
Follow Us On
Youtube - https://www.youtube.com/@lifebeansntherapy
Instagram - https://www.instagram.com/lbntthepodcast/

Follow The Gang Here
Pamela - https://www.instagram.com/thepamelaalfred/
Chef Nii - https://www.instagram.com/its.chef.nii/
Bontle - https://www.instagram.com/bontlesebata/

Podcast Logo, Designs & Artwork By Carlton - https://www.instagram.com/carltonreyan_/
This podcast is produced by TownDistrict Studios. Check out TownDistrict Studios on instagram - https://www.instagram.com/thetowndistrict/
...more
1h 32min
March 23, 2023 Living La Vida Vegan: Fake Life & Everything In Between | Season 4 - Episode 4
In this episode of LBNT The Podcast, Bontle takes center stage to discuss her experience as a vegan and provide valuable insights for those considering switching to a plant-based diet. As a committed vegan, she shares tips on how to make the transition to veganism easier, what to look out for, and what foods to include in a healthy vegan diet. Chef Nii and Pamela also share their thoughts and opinions on veganism and ask Bontle insightful questions about her lifestyle. Join us for a fun and engaging conversation on "Life Beans N Therapy" and learn more about living the vegan life.

Follow Us On
Youtube - https://www.youtube.com/@lifebeansntherapy
Instagram - https://www.instagram.com/lbntthepodcast/

Follow The Gang Here
Pamela - https://www.instagram.com/thepamelaalfred/
Chef Nii - https://www.instagram.com/its.chef.nii/
Bontle - https://www.instagram.com/bontlesebata/

Podcast Logo, Designs & Artwork By Carlton - https://www.instagram.com/carltonreyan_/
This podcast is produced by TownDistrict Studios. Check out TownDistrict Studios on instagram - https://www.instagram.com/thetowndistrict/
...more
1h
March 18, 2023 From Pikin to Adult: How We Take Survive ft Lanaire Aderemi | Season 4 - Episode 3
From the pressures of career expectations and relationships, to the joys of personal growth and self-discovery, this conversation is a candid and honest reflection on the journey of adulthood. Through humorous anecdotes and personal insights, Chef Nii, Pamela, and Lanaire share their experiences and offer valuable advice on how to navigate the challenges and make the most of the opportunities that come with being an adult. So sit back, relax, and join us for a lively and thought-provoking conversation on "Life Beans N Therapy"
Follow Us On
Youtube - https://www.youtube.com/@lifebeansntherapy
Instagram - https://www.instagram.com/lbntthepodcast/

Follow The Gang Here
Pamela - https://www.instagram.com/thepamelaalfred/
Chef Nii - https://www.instagram.com/its.chef.nii/
Bontle - https://www.instagram.com/bontlesebata/
[GUEST] - Lanaire Aderemi - https://www.instagram.com/lanaire_aderemi/
Check out Lanaire's new single 'Mustard Seed' here - https://lnk.fu.ga/lanaireaderemi_mustardseed

Podcast Logo, Designs & Artwork By Carlton - https://www.instagram.com/carltonreyan_/
This podcast is produced by TownDistrict Studios. Check out TownDistrict Studios on instagram - https://www.instagram.com/thetowndistrict/
...more
1h 20min
March 08, 2023 Lockdown Nostalgia: What We Miss and What We Don't | Season 4 - Episode 2
In this episode of "Life Beans N Therapy," Chef Nii, Pamela, and Bontle share their personal experiences during the COVID lockdown in Ghana, Nigeria, and South Africa. They reflect on the challenges they faced, the things they missed, and what changes they wished would have stayed. The cohosts also welcome Obed, the host of "The Higher Power Podcast," to join them in the conversation. Together, they provide a humorous and insightful commentary on the ups and downs of the lockdown and how it affected their lives. So grab your headphones and tune in to this episode of "Life Beans N Therapy" for an entertaining and thought-provoking discussion on the COVID lockdown.

Follow Us On
Youtube >> https://www.youtube.com/@lifebeansntherapy
Instagram>> https://www.instagram.com/lbntthepodcast/

Follow The Gang Here
Pamela >> https://www.instagram.com/thepamelaalfred/
Chef Nii >> https://www.instagram.com/its.chef.nii/
Bontle >> https://www.instagram.com/bontlesebata/

Podcast Logo, Designs & Artwork By Carlton >> https://www.instagram.com/carltonreyan_/

This podcast is proudly produced by TownDistrict Studios. Check out TownDistrict Studios on instagram >> https://www.instagram.com/thetowndistrict/
...more
1h 16min
March 01, 2023 Invisible No More: How Three Friends Found Each Other and Shared Their Dreams | Season 4 - Episode 1
In this debut episode of "Life Beans N Therapy", hosts Chef Nii, Pamela, and Bontle take us on a journey through their lives, sharing personal stories and experiences that have shaped them into the people they are today. From their humble beginnings to their wildest dreams, they discuss their fears, hopes, and aspirations for the future. Through laughter and tears, they explore the importance of friendship and how it has helped them to navigate life's challenges. Join us for an intimate conversation with three friends from Ghana, Nigeria, and South Africa who are ready to share their stories with the world.

Follow Us On
Youtube >> https://www.youtube.com/@lifebeansntherapy
Instagram>> https://www.instagram.com/lbntthepodcast/
Follow The Gang Here
Pamela >> https://www.instagram.com/thepamelaalfred/
Chef Nii >> https://www.instagram.com/its.chef.nii/
Bontle >> https://www.instagram.com/bontlesebata/
Podcast Logo, Designs & Artwork By Carlton >> https://www.instagram.com/carltonreyan_/
This podcast is proudly produced by TownDistrict Studios. Check out TownDistrict Studios on instagram >> https://www.instagram.com/thetowndistrict/
...more
58min
December 31, 2021 Beans N Vibes (Episode 4)- Strong Black Women
On this episode I get to ask this beautiful...strong black women...friends...my very random questions. Hopefully they dig a little deeper so we can have a real conversation. Let's learn from their mistakes whiles we laugh at their pain, considering the difficult year we have had, I am pretty sure this is allowed.
...more
1h 26min
December 23, 2021 Beans N Vibes (Episode 3)- The Free Spirit
This season I ask my guests the most random questions, hopefully they dig a little deeper so we can have a real conversation. Let's learn from their mistakes whiles we laugh at their pain, considering the difficult year we have had, I am pretty sure this is allowed.
...more
1h 1min

FAQs about LBNT The Podcast:

How many episodes does LBNT The Podcast have?

The podcast currently has 49 episodes available.