With suicide affecting so many alienated parents and society at large, this week I wanted to look deeper at this issue. I go through the statistics, and reasons why people take their own lives, discuss survival strategies and hopefully help people who are struggling to find a reason to keep going.
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If you are struggling below is a list of help lines around the world.
Australia
Lifeline. 131 114 https://www.lifeline.org.au/get-help/get-help-home?gclid=CI65l_ezodQCFYiBvQodFVIF5g
Beyond Blue. 1300 22 46 36 https://www.beyondblue.org.au/the-facts/suicide-prevention
New Zealand
LifeLine NZ 09-5222-999 within Auckland
LifeLine NZ 0800-543-354 outside Auckland
U.K.
The Samaritans 08457-90-90-90
Breathing Space http://breathingspace.scot/ Tel: Helpline 0800 83 85 87 Mon-Thu 6pm-2am, weekends Fri 6pm-Mon 6am Free, confidential, phone service for anyone in Scotland experiencing low mood, depression or anxiety. Managed by NHS 24, it listens, offers advice and provides information.
CALL (Community Advice & Listening Line) http://www.callhelpline.org.uk Tel: Helpline 0800 132 737 24 hours, 7 days a week or text ‘help’ to: 81066 Mental health helpline for Wales, offering a confidential listening, support and information service for anyone concerned about their own mental health or that of a relative or friend
CALM (Campaign Against Living Miserably) http://www.thecalmzone.net/ Tel: Helpline 0800 585858 5pm-midnight 365 days a year Email: [email protected] PO Box 68766, London SE1P 4JZ Registered charity which seeks to prevent male suicide. Provides information and support through helpline and webchat.
SupportLine http://www.supportline.org.uk Tel: Helpline 01708 765200 Email: [email protected] PO Box 2860, Ilford, Essex, RM7 1JA Confidential telephone helpline, offering emotional support to any individual on any issue.
CHILDLINE 0800-1111
Family Line 0808-800-5678
Papyrus Hopeline 0870-1704000
Northern Ireland
Childline 1-800-666-666 -0800-1111
Contact Youth (counselling for young People) 028-90457848
Samaritans: 1-850-60-90-90 (National number charged at local call rates
Young Persons Advice line: 0808-808 5678
Youthline: 0808-808 8000
Zest for the prevention of suicide Londonderry – 028-71266999
Scotland
Age Scotland: 0845-125-9732
Breathing Space Scotland: 0800-83-85-87 – particularly for young men who may be feeling suicidal
Edinburgh Crisis Centre: 0808-801-0414
Interactions Counseling & Support Services: 01592-262869
Lothian LGBT Helpline: 0131-556-4049
NHS 24 HR Helpline: 08454-24-24-24
NHS INFORM Scotland Helpline: 0800-22-44-88
The Samaritans: 08457-90-90-90
U.S.A.
Crisis Text Line 741 741 http://www.crisistextline.org/textline/?gclid=COe7_4K2odQCFRAEKgodvoYFkQ
Suicide Prevention Services. 800 273 8255 http://www.spsamerica.org/
The Trevor Project Lifeline 866-488-7386
U.S. National Suicide Prevention LifeLine 1-800-273-TALK
Canada
The Lifeline Canada Foundation https://thelifelinecanada.ca
Alberta Crisis Line 403-266-4357
British Columbia Crisis Line 1-800-SUICIDE
British Columbia Mental Health Support 310-6789
France
National crisis line 01-45-39-40-00
China
Beijing – Befrienders 03-5286-9090
Hong Kong – The Samaritans 2896-0000
Shanghai – Life Line 021-6279-8990
India