in this episode i talk about the instagram follow game and how it works

in this episode we talk about the year of 2017, all that took place and things to come. training people and the challenges that go along with that.

In this episode we do a meet recap, talk about our experience in Long Beach. food, drinks and friends.

In Episode 3 we discuss new equipment, meet prep, coach and program selection.

I give a little introduction into who i am, my past and business stuff.

follow me on instagram @lemoorebarbell or @dannyburns_lbs

took a drive in the car so decided to record an episode for a test run