Lead Like a Woman: Conversations on leadership, women’s health, and self-connection

If you can’t laugh, sneeze, or cough without peeing….we gotchu on this week’s episode.

Today I’m joined by Meg Seehagen, who is a fitness coach who has over 8 years of experience helping women of all ages including myself build strength and increase their overall health & wellness. She specializes in pre & post-natal strength training including pelvic floor health so we can all stop peeing ourselves. I’m SO excited to have Meg on. She has played such an integral role in my own journey back to feeling strong and staying freaking CONSISTENT.

Connect with Meg & learn more about Iron Legion Strength Co. here ⬇️

Subscribe to Meg’s Blog: https://thebreakroom.blog/ 

Follow Meg on Instagram: https://www.instagram.com/seehagen_strength/ 

Learn more about Iron Legion Strength Co.: https://www.ironlegionstrengthco.com/

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine USA.

Today I’m joined by Lindsay Sharma, a dedicated Real Estate Investor and founder of Lindsay Sharma Property Buyers actively involved in Central Arkansas and Ohio.

Her passions is providing quality housing for tenants while ensuring an above-average ROI for her investors. She’s also a wife and mom of 3 little ones and her days start with a hot cup of coffee and end with true crime shows. In between, she’s creating real estate deals that pave the path to financial success.

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine USA.

There’s nothing more liberating than embracing your sexuality and feeling sexy in your own skin. And what better way to do that than through dance 💃?!

Today I’m joined by Ashley Jolly who is a Dancer, Choreographer, Producer, and Creative based in Maine. She created and founded the heels class Stiletto Strut in 2018 and has been teaching since. Her main goal through this class is to connect with other women and people to help them explore and express their sensual sides as well as teach them core heels foundations. She strives to facilitate a positive and encouraging dance environment and community. Ashley has also co-founded a professional dance group called the Sirens, where she wears many hats as choreographer, director, and producer. She also co-founded the Maine Dance Convention, the first full day dance event of its kind to reach Maine!

Connect with Ashley here👇

Website: https://www.stilettostrutdance.com/ 

YouTube: www.youtube.com/@AshleyJolly

Instagram: https://www.instagram.com/ashleyjolly_ 

TikTok: tiktok.com/@ashleyjolly_ 

Stiletto Strut IG: https://www.instagram.com/stilettostrutdance 

Stiletto Strut TikTok: tiktok.com/@stilettostrutdance 

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine USA.

Today I’m joined by Jiordana Saade who is an absolute BRILLIANT PIONEER. She’s a clinical nutritionist, hypnotherapist and an expert in eating behavior. She runs a vibrant practice that focuses on the connection between mental health and nutrition and our relationship with food. Jiordana works with women all over the world using her signature program “The Mind-Full Method ™” to help facilitate permanent changes around eating behaviors, and reprogram the nervous system to end self-sabotage. She focuses on the brain-body connection and believes if the body is holding onto weight, there are imbalances in both the mental state, and the physiological body. 

Working with Jiordana completely transformed the way I look at my weight and my body and its connection to my thoughts and beliefs. I know you will walk away from this episode with a new perspective on your health…enjoy!

Connect with Jiordana here 👇

Instagram: https://www.instagram.com/jiordanasaade/ 

Work with Jiordana: https://themindfullclinic.com/#services 

Jiordana’s Podcast: https://themindfullclinic.com/podcast/

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine USA.

Do you ever feel like there aren’t enough hours in the day? Or there is more you want to do, but there’s just not enough time?

Today I’m joined by Jaimee Campanella who is a time strategist and productivity consultant who mentors and guides parents, professionals, and entrepreneurs to take control of their time. She is the creator and principal facilitator of the Time Power program that gives people the essential tools and strategies to avoid overwhelm and tame chaos so that they can regain control of their time for good.

And we had the BEST time fangirling over taking control of your time, your attention, and your focus so you can live with PEACE!

Connect with Jaimee here 👇

Sign up for her Time Power: Time Mindset Self-Paced Course: https://www.jaimeecampanella.com/treasureyourtime

Check out her website to learn more about her Time power program: jaimeecampanella.com

Book a Complimentary Consultation with Jaimee to see if her Time Power program is right for you: https://jaimeecampanella.hbportal.co/schedule/5f8f7dce9527d04cc79cd556

Purchase the Time Power Family Calendar: https://www.jaimeecampanella.com/family-calendar-details

Free Masterclass: How to go from “never enough time to do the thinkgs you want” to “an organized CEO mom that has time for everything that matters” > https://www.jaimeecampanella.com/masterclassceo

Follow Jaimee on Instagram: https://www.instagram.com/jaimeecampanellaco

Connect on Facebook: https://www.facebook.com/jaimeecampanellaco

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine, USA.

Thinking about getting a divorce, but the shame, guilt, or heartbreak is too much to navigate alone? 

Are you afraid you’ll be isolated from your friend & family, ruin your kids’ life, or be looked at differently in your career?

Then tune in and listen up.

Today’s topic is close to my heart having been through a divorce myself and experienced first hand so much of what we discussed.

I’m joined by Cari D’Angelo, who is a divorce coach who helps women move through divorce amidst the tornado of feelings, the mounds of paperwork, the changes and the shifts in parenting & family structure with kids. She has a masters degree in marriage and family therapy and has worked with families & children for over 20 years.

Connect with Cari here 👇

Website: Www.coachingwithcari.com

 IG: https://www.instagram.com/coaching_with_cari/

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine USA. 

What does healthy feminine/healthy masculine vs wounded feminine/wounded masculine look like in your business and career? How do we know we have work to do to clean up or connect more deeply to one or the other?

Website: https://marileigh.com

 IG: https://instagram.com/marileighb

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The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine USA. 

💫 For updates & more information go to instagram.com/leadlikeawomanpod

💫 Follow Anna on Instagram at instagram.com/anna.spitzinger

Today I’m joined by Nicola Mercer, a transformational & certified health coach and qualified personal trainer with over 20 years of experience in one of the world’s largest sports brands. She uses her success framework of mindset, movement, nutrition, sleep, and stress to help women feel confident and know their self-worth. She combines her corporate leadership experience with her own journey towards mental & physical health to unwrap the true value of your health so you can thrive and live a healthy, strong VIBRANT life.

Website: https://lifenow.uk

IG: https://www.instagram.com/lifenow_coaching/

LinkedIn: https://www.linkedin.com/in/nicolamercer/

The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

💫 For updates & more information go to instagram.com/leadlikeawomanpod

💫 Follow Anna on Instagram at instagram.com/anna.spitzinger

Welcome to the inaugural interview of Lead Like A Woman. I cannot think of a better first guest!  

Today I’m joined by Taylor Carr, ​​who is a femininity coach & clinical hypnotherapist who specializes in masculine/feminine dynamics, dating, and relationships. She mixes classic and modern wisdom to help women create more love in their lives in a way that truly works for them.

In this episode, Taylor shares her wisdom on leading like a woman in business, receiving like a woman in love, and embodying soft confidence to boldly lead our lives and positively influence the next generation of women.

Learn more from Taylor:

www.upgradewithtaylor.com

www.instagram.com/iamtaylorcarr

The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention. 

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine USA. 

💫 For updates & more information go to instagram.com/leadlikeawomanpod

💫 Follow Anna on Instagram at instagram.com/anna.spitzinger

As an OBM for 3 years, I’ve felt endless pressure to build an agency. It’s the logical next step in order to scale a service provider business, right?

But that’s not my desire. And so instead of following what everyone else in the space does….I made my own space.

Great leaders don’t fit in.

By definition, leaders don’t fall in line.

And the best leaders? Are their most self-connected, authentic selves.

Even if you look, act, believe differently than everyone else around you.

In this episode of Lead Like A Woman, I help you uncover where you’re still holding back from yourSELF and why that’s impacting your leadership.

After you listen to the special CALL TO ACTION at the end of the episode, be sure to snap your pic & tag @leadlikeawomanpod on IG!

The Lead Like A Woman Podcast features conversations with experts on leadership, women’s health, and self-connection to help female entrepreneurs and high-achieving women lead their lives and their teams with more connection & intention.

Host Anna Spitzinger is an Online Business Manager specializing in team building and project management for 7-Figure Coaches. She and her 3 daughters live in Maine USA. 

💫 For updates & more information go to instagram.com/leadlikeawomanpod

💫 Follow Anna on Instagram at instagram.com/anna.spitzinger