This week, we are replaying a previous podcast on Leaders and Goal Setting. It's at this time of the year that you need to be putting your final touches on your goals for the following year.
Many of you have gone through the process at work, but what about your personal goals?

If you don't write down specific goals for your life. You're most likely going to get to the end of the year and think about all the things you had wanted to do this year but didn't get around to.

So listen up, get some ideas, start your planning and let's make next year, a year where we can check off those goals you've been putting off.

To connect with Lori King-Taylor visit http://trinityperformancesolutions.com
To connect with Lori Gorrell visit http://www.upwardsolutionscc.com

Do you see yourself as a leader who tends to be flexible or rigid when unpredictable, unfamiliar, and dynamic circumstances come your way?  Are you generally open to and tolerant of different ideas, orientations, ways, and practices?

 In this episode, we dive into how learning to be more flexible can increase your emotional intelligence and make you a more effective leader.

To connect with Lori King-Taylor visit http://trinityperformancesolutions.com/
To connect with Lori Gorrell visit http://www.upwardsolutionscc.com/

We get in our own way, a lot! How many times as a leader (or a spouse or parent or friend or...) have you made an incorrect assumption, either far too negative or positive, and it led to disastrous results? 

When we don't step back to look at what is fact and what is our interpretation, we can make [wrong] snap decisions or miss something very important. Listen in as we talk about Reality Testing and how it can make us better leaders.

To connect with Lori King-Taylor visit http://trinityperformancesolutions.com/
To connect with Lori Gorrell visit http://www.upwardsolutionscc.com/

Have you ever witnessed a hothead leader having a hotheaded moment and wondered what their business would be like if they had more control over their outbursts? In this podcast, we talk about what is a lack of impulse control, what to look for and a few key anecdotes to help you remain calm, cool, and flexible in heated moments.

To connect with Lori King-Taylor visit http://trinityperformancesolutions.com/

To connect with Lori Gorrell visit http://www.upwardsolutionscc.com/

Are you getting out of bed in the middle of the night to go to the bathroom? or finding it hard to fall and stay asleep? Well, maybe there is something a whole lot more than just setting up the right environment to help you fall asleep.

Join us as we interview Tara Clancy, the host of the Counterfeits Sleep Podcast and a driving force behind HiPerSleep, provide the benefits of high-performance sleep, which include improving safety retention and performance, decreasing health insurance costs, and increasing positive culture and profits.

Contact Tara Clancy at www.HiPerSleep.com

To connect with Lori King-Taylor visit http://trinityperformancesolutions.com/
To connect with Lori Gorrell visit http://www.upwardsolutionscc.com/

This week, we are replaying a previous podcast on How Sleep Impacts Your Leadership. Sleep has become the biggest epidemic that we are facing these days. Insufficient sleep is associated with a range of negative health and social outcomes including adverse formats at work. Reduced sleep duration has been linked to 7 up to 15 leading causes of death in the United States. So we thought that it would be important to re-release Episode 5 on How Sleep Impacts Your Leadership for preparation for our podcast next week. 

Some of the topics that we will be covering are:

• Hormones that regulate our sleep
• The causes of sleep deprivation

To connect with Lori King-Taylor visit http://trinityperformancesolutions.com/

To connect with Lori Gorrell visit http://www.upwardsolutionscc.com/

Workplace culture is shaped early on in the employment relationship – our recruiting and hiring behaviors send key messages to potential employees about who we are as an organization.  The pandemic has revealed cracks in these systems and practices and reminded leaders that we cannot operate on auto-pilot when it comes to the human factors of the business. 

Join us as we interview Nora Burns, Chief Information Sharer at The Leadership Experts, as discuss what should we as leaders are considering regarding the current landscape and its impact on the future of hiring and retention?

Contact Nora Burns, [email protected]

To connect with Lori King-Taylor visit http://trinityperformancesolutions.com/
To connect with Lori Gorrell visit http://www.upwardsolutionscc.com/

It's the perfect time of year to regroup, reflect and re-engage with your goals. You may not have even looked at your goals lately, so the question is...      Are you going to do this or not? 

Join Lori King-Taylor and Lori Gorrell as they talk you through the steps of re-engaging with your goals to finish the year strong!

To connect with Lori King-Taylor visit http://trinityperformancesolutions.com/
To connect with Lori Gorrell visit http://www.upwardsolutionscc.com/

How important is confidence in leadership and business?  Almost everything!  While we tend to believe that persons in positions of leadership already have confidence sometimes they are missing some vital pieces. 

Join us as we interview author and speaker Jill Johnson of Johnson Consulting Services and discuss how to build leadership confidence. 

Contact Jill Johnson at [email protected]

To connect with Lori King-Taylor visit http://trinityperformancesolutions.com/
To connect with Lori Gorrell visit http://www.upwardsolutionscc.com/