Trav Bell, "The Bucket List Guy" talks about the importance of bucket lists and his journey of overcoming his mental health issues through positive psychology. He emphasizes the importance of defining "Purpose" through the bucket list and getting this done before our "Use-By" date.

Travis can be reached at:

www.bucketlistguy.com

www.buketlistcoach.com

Instagram - @bucketlistguy.travbell

Email - [email protected]

Lee, founder of Essentialise Workplace Wellbeing, shares his story of resilience. Having experienced depression, being laid off and losing his ability to walk were all a part of the journey that led him to understand his strength and bring those skills to help others in need. His story is sure to inspire!

Produced By: Aruna Krishnan

Natsune Oki, Entrepreneur, Media Host and Author of "The Game of Self Domination" shares her views on how to get from Fear to Resilience.

She shares her evolution as an entrepreneur and how she had to ground her mindset to focus on creation and producing rather than assign blame or feel like a victim. Her mission is to encourage positivity in the world through her messages and enable people to define and create "Success" for themselves.

Produced By: Aruna Krishnan

Dr Tummala, a pioneer in the field of Integrative Psychiatry talks about her approach to helping people overcome mental health issues using more holistic and functional approach resulting in increased vitality and resilience.

To learn more about Dr Tummala and her approach check out her website - https://trinergyhealth.com

Produced By: Aruna Krishnan

Robb Conlon, Host of Recruiting Hell , is my Guest Host on this episode!

We talk about my upcoming book, "Lead That Thing!".

Pre-order here

Tune in to get some highlights of the book and a chance to win a signed copy by subscribing at: https://www.optim-strategies.com/blog

Produced By: Robb Conlon and Aruna Krishnan

Beth, founder of Executive Velocity discusses the three keys to succession planning for businesses and small to medium companies.

1. Identifying your High Potential employees (and distinguishing them from the high performers)

2. Defining your key Values (and the behaviors that align with those values)

3. Defining the core competencies and skills expected for roles and career paths in the organization.

Beth can be reach at:

https://executive-velocity.com

https://www.linkedin.com/in/betharmknechtmiller/

Produced By: Aruna Krishnan

Ralph Peterson, a Management coach and Best Selling Author talks about how to become a better manager, his use of animals to draw analogies to management issues and styles and his upcoming book.

He can be reached at:

https://ralphpeterson.com

thegoodmanagerbook.com

Produced By: Aruna Krishnan

Ben provides the 5 keys to having a successful entrepreneur lifestyle.

Ben can be reached at:

https://www.ben-ivey.com/


Free Resources

https://www.ben-ivey.com/overwhelm


https://www.ben-ivey.com/procrastination-worksheet

Produced By: Aruna Krishnan

I was recently a guest on JM Ryerson's podcast, "Transcend in Life". He calls the episode "Living The Dream!".

I discuss:

Listen Here:

https://www.buzzsprout.com/1105955/5471773

Remy, a leading business advisor and coach shares content from his upcoming course "Standout" aimed at helping entrepreneurs to be successful and grow their business. He addresses:

1. Mental Mindset

2. Business Goals

3. Defining your niche

Remy can be reached at remyblumenfeld.com

Produced By: Aruna Krishnan