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Lead Today episodes
- 119. Aruba - One Happy Island | Travel Series
In this captivating episode, join Kalyna as she embarks on a soulful exploration of the stunning Caribbean island of Aruba. From tranquil yoga sessions to awe-inspiring sunsets, and everything in between, this journey takes us through the island's remarkable landscapes, cultural experiences, and personal anecdotes. Brace yourself for a thought-provoking conversation filled with wisdom, reflection, and the enchantment of Aruba.
Today, we invite you to join us as we delve into the magical island of Aruba. Its' captivating beauty and vibrant culture make it an ideal destination for self-discovery and rejuvenation.
Aruba's Natural Wonders:
- Let's begin our journey by exploring Aruba's diverse landscapes, from Eagle and Palm Beach, to the iconic Arikok National Park, to the white sand beaches.
- Arikok National Park is a haven of rugged beauty, with breathtaking hiking trails, hidden caves, and stunning vistas.
- Aruba's beaches are world-renowned for their crystal-clear waters and powdery sand. Picture yourself swimming in the tranquil Caribbean Sea—pure bliss.
Cultural Experiences:
- Aruba's cultural scene is just as captivating as its natural splendor. The island's Carnival celebrations are a vibrant display of music, dance, and colorful costumes.
- And let's not forget the delightful fusion of flavors found in Aruban cuisine. From fresh seafood to local delicacies like keshi yena, your taste buds are in for a treat.
Personal Stories:
- Aruba holds a special place in our hearts because it was here that we discovered our passion for yoga. The island's serene energy and tranquil surroundings are perfect for practicing mindfulness and self-reflection.
- I remember one evening, watching the sun slowly descend into the horizon, casting a kaleidoscope of colors across the sky. It was a moment of profound tranquility and a reminder of the beauty and impermanence of life.
- That sunset reminded us of the importance of embracing the present moment and finding meaning in the simplest of experiences.
- Memorable Food Spots: Linda's Dutch Pancakes, Eduardo's Beach Shack, Madame Jeanettes, Zeerover and more
- An impromptu Rick Ross concert
- Catamaran's and Karaoke on Kalyna's 25th birthday!
Closing Thoughts:
- Aruba's enchanting landscapes, rich culture, and warm hospitality create an environment conducive to personal growth and self-discovery.
- Whether you're seeking adventure, relaxation, or a deeper connection with yourself, Aruba offers it all. It's a testament to the beauty that can be found both within and in the world around us.
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// BOOKS //
Read Memorable
Order Memorable on Amazon
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Get Memorable from Indigo
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Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
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LinkedIn
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41 min - 118. Dreaming of being a digital nomad? | Travel Series
We're delving into the fascinating world of digital nomadism! In today's episode, we'll be exploring various aspects of the digital nomad lifestyle, including the length of stay in different countries, the importance of connecting with local communities, and the rising trend of nomad visas.
Segment 1: Length of Stay as a Digital Nomad
1.1 The freedom to choose: Being a digital nomad allows individuals to break free from traditional work structures and experience the world on their terms.1.2 Flexible stays: Unlike traditional travellers, digital nomads have the luxury of staying in a destination for an extended period, immersing themselves in the local culture, and truly experiencing the essence of a place.1.3 Balancing exploration and routine: Many digital nomads adopt a slow travel approach, spending weeks or even months in a single location to develop a deeper understanding of the local community and foster personal growth.Segment 2: Connecting with Local Communities
2.1 The power of connections: Building meaningful connections with locals and other digital nomads can enhance the overall experience of being a digital nomad.2.2 Co-working spaces and communities: Digital nomad hubs and co-working spaces provide fantastic opportunities to meet like-minded individuals, network, and collaborate on projects.2.3 Exploring local events and meetups: Participating in local events, churches, cultural festivals, and meetups can facilitate interactions with the local community, fostering cross-cultural understanding and creating lifelong memories.Segment 3: Nomad Visas: Unlocking New Possibilities
3.1 Rise of the nomad visa: With the growing popularity of the digital nomad lifestyle, many countries have introduced special visas catering to remote workers and digital nomads.3.2 Benefits and requirements: We explore the advantages and specific criteria associated with nomad visas, including longer stays, ease of travel, and legal clarity for digital nomads.3.3 Popular destinations with nomad visas: Discover some of the countries leading the way in welcoming digital nomads, such as Croatia, Estonia, Portugal, and Thailand, and learn about the unique opportunities they offer.Conclusion:
Being a digital nomad is more than just a lifestyle; it's a transformative journey of personal growth, cultural exploration, and professional development. Through extended stays, connecting with local communities, and the advent of nomad visas, digital nomads can create a lifestyle that combines work, travel, and connection like never before. Join us next time as we delve deeper into the world of digital nomadism and uncover more exciting insights.Remember to subscribe to the podcast to receive future episodes and share this episode with fellow digital nomads or those considering the lifestyle. Safe travels and happy nomading!
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// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™
Free Class for Women: How to build a business that generates consistent income
// LINKS //
1:1 Coaching With Kalyna
Buy Merch - Support Grassroots Charities - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
20 min - 117. Jason Feifer | The Importance of Being Value Forward, Knowing Your Audience and Solving Problems
Jason Feifer is the editor in chief of Entrepreneur magazine, a podcast host, book author, keynote speaker, startup advisor, and nonstop optimism machine. His goal is to help you become more resilient and adaptable in a world of constant change — so you can seize new opportunity before anyone else does!
Read Jason's Book - Build for Tomorrow
Receive Jason's Newsletter: One Thing Better
More about Jason:
Jason is here because of Opportunity Set B.
What’s that? It’s from his theory about work and the power of change, and it goes like this. In front of you right now, there are two sets of opportunities:
Opportunity Set A is all the things being asked of you at your job. It’s the stuff you’re being measured by.
Opportunity Set B is all the stuff available to you, but that nobody’s asking you to do.
Over his career, Jason came to realize that Opportunity Set B is always more important. If you only focus on what’s asked of you, you’ll only be qualified to do the thing you’re already doing. But when you learn new things, pursue new opportunities, and constantly seek out change, you will set yourself up for an unpredictable but extraordinary journey.
Jason’s went like this: He started as a community newspaper reporter, but quit, then sat in his dingy bedroom next to a cemetery in rural Massachusetts, and started freelance writing. Then he took a job at a slightly larger newspaper, kept freelancing, and then eventually quit, moved to Boston, and insisted that Boston magazine hire him. (He’d been freelancing for them, but he wanted a full-time editor job. It worked.) Then he moved to New York and started hopscotching around magazines (Men’s Health, Fast Company, Maxim) while constantly seeking out Opportunity Set B (going on TV, speaking on stage, teaching himself to podcast, writing a romantic comedy novel, starting a media production company, and more). Was he good at these new things? He was not! He was terrible at first. But as Ryan Reynolds once told Jason, “You can’t be good at something unless you’re willing to be bad.”
It is true. We all learn.
Because of Opportunity Set B, Jason now occupies a unique space. Through his work at Entrepreneur, he has access to the world’s greatest entrepreneurs, and is often speaking with the most influential culture-makers. Meanwhile, through his podcast Build For Tomorrow, Jason investigates the history of innovation and the forces that shaped our lives. In short, he finds patterns of success. And that pattern is clear: Change creates opportunity.
Build for Tomorrow by Jason Feifer
Receive Jason's Newsletter: One Thing Better
Connect with Jason on Instagram
Jason's Website
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// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™
Free Class for Women: How to build a business that generates consistent income
// LINKS //
1:1 Coaching With Kalyna
Buy Merch - Support Grassroots Charities - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
23 min - 116. The Critic, Dreamer, and Realist | Negotiating with the different parts of your mind
Delve into the Critic, Realist, Dreamer Framework, a powerful tool for understanding and balancing different perspectives in our lives. We'll explore how adopting these roles can enhance our self-awareness, decision-making, and overall personal development.
Episode Highlights:
1. Understanding the Critic:
- The Critic represents our internal voice that analyzes and evaluates our actions and choices.
- It often manifests as self-doubt, judgment, and a focus on shortcomings or mistakes.
- The Critic can be valuable for self-reflection, identifying areas for improvement, and setting high standards.
- However, it can also become overwhelming and hinder progress if its negative aspects dominate our thinking.
2. Embracing the Realist:
- The Realist provides a pragmatic viewpoint and helps us see situations objectively.
- It encourages us to consider the practical aspects, potential obstacles, and necessary steps to achieve our goals.
- The Realist plays a crucial role in planning, problem-solving, and implementing strategies.
- However, being overly realistic may limit our imagination, passion, and willingness to take risks.
3. Activating the Dreamer:
- The Dreamer embodies our creative and visionary self, allowing us to imagine possibilities beyond the present reality.
- It inspires us to set audacious goals, explore new ideas, and tap into our passions and desires.
- The Dreamer is crucial for innovation, personal growth, and finding fulfillment in our endeavors.
- Yet, an overactive Dreamer without the grounding of the Critic and Realist can lead to impracticality and lack of tangible progress.
4. Balancing the Framework:
- Recognize the importance of all three roles and how they interact within us.
- Identify situations where each role is most beneficial and consciously engage with the Critic, Realist, or Dreamer as needed.
- Practice self-reflection to understand which role dominates your thinking and how to bring balance.
- Cultivate self-compassion and resilience to overcome the limitations or excesses of any role.
- Seek external perspectives, feedback, and support to gain a more holistic view of your actions and aspirations.
Conclusion:
- The Critic, Realist, Dreamer Framework offers a powerful lens to navigate our internal dialogues and approach personal growth.
- By embracing the strengths of each role and finding a harmonious balance, we can make better decisions, set meaningful goals, and cultivate a fulfilling life.
- Remember, self-awareness and practice are key to mastering this framework, so start exploring and integrating these perspectives into your life today.
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// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™
Free Class for Women: How to build a business that generates consistent income
// LINKS //
1:1 Coaching With Kalyna
Buy Merch - Support Grassroots Charities - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
20 min - 115. Caitlin Mathieu | Due to Joy - Care Packages for Pregnancy Loss, Miscarriage, or Grief
Caitlin is the founder and CEO of Due to Joy, a small Christian-based company that provides care packages for the women and men grieving the loss of a baby and gifts for those celebrating the birth of rainbow babies. Their mission is to provide comfort and support to those in mourning, and to remind them that they are not alone in their grief.
Their intentionally crafted and curated care packages contain a variety of items such as books, journals, comforting messages, and Christian scripture that are meant to provide comfort and support. Their goal is to provide an emotional outlet for those dealing with such a difficult time in life, and to bring peace and healing to those who have experienced such a tragedy.
They are dedicated to offering a safe and secure environment for those who are grieving, and to provide them with the necessary resources to heal. They understand that while this is not an easy journey, it is one that can be taken with faith, love, and understanding.
They are here to make sure that no one has to go through this journey alone, and that everyone can find peace and strength in their own unique way. If you’re looking for love and support, you have come to the right place.Resources
Due to Joy Etsy Store
Due to Joy Website
Connect with Caitlin and Due to Joy on Instagram
The Scars That Have Shaped Me: How God Meets Us in Suffering by: Vaneetha Rendall Risner
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// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
57 min - 114. Pregnancy Loss and Miscarriage | A Story For Those Living with Grief and Seeking A Relatable Voice
Kalyna discusses the pain, grief and humbling experience of pregnancy loss.
Book to Read that Shows an Authentic Experience:
My Sisters the Saints: A Spiritual Memoir by: Colleen Carroll Campbell
Connect with Kalyna on Instagram
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// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™
Free Class for Women: How to build a business that generates consistent income
// LINKS //
1:1 Coaching With Kalyna
Buy Merch - Support Grassroots Charities - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
43 min - 113. Jamie Alonge | How to balance energy and heal pain with Tai Chi and Qigong
Jamie helps people release physical, mental and emotional tension and return to an inner knowingness so they can navigate the ups and downs of life with more energy and balance.
As a certified Tai Chi and Qigong instructor he has enjoyed working with an eclectic range of populations that include L.G.B.T.Q., senior assisted living, mental health, incarceration, homelessness, addiction and corporate wellness. These experiences have deepened his empathy for the struggles that ALL people go through, and he recognizes that not only do folks need ways to cope, but they could also use a friend.
Having gone through the experience of his body breaking down in his 30’s and 40’s due to over-work, he can relate to people who suffer from chronic pain. He understands what it’s like to have to give up activities that you once enjoyed and the sadness, frustration and disappointment of no longer being able to keep up with loved ones. Feelings of depression, overwhelm and hopelessness set in.
Inspired by a Qigong for the spine YouTube video, he dove back into these healing arts that he had learned in his 20’s with a daily regimen of moving meditation. He was astonished at how in just a few weeks his back pain was simply gone. He was also present to how energetic, yet calm he would feel after each session. In the few years that followed, he achieved something that he truly never thought he would be able to, which is to say the words, "Today I am pain-free."
He teaches traditional Yang style Tai Chi and various classic medical qigong forms. He believes in and strives to honor these ancient healing arts because he has used them to heal his feet, ankle, knees, hamstrings, groin, back, wrist and shoulder. He no longer worries and is much better at managing his anger. These results are what fuel him to deliver this powerful information in a way that can make an impact for you immediately.
Connect with Jamie and Learn Tai Chi:
$1 Warm-Up
8 Brocades Qigong
Jamie's Website
Jamie's Instagram
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Resources
// BOOKS //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™ - Build a business that generates consistent income
Free Career Design Training
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
54 min - 112. Julian Peterson | The Future of Creativity: Exploring the Intersection of Writing, Music, and Mastery
Julian Peterson is the founder and CEO of Essay: a writing platform designed to help improve writer's creative production, and engage them in the practice of iterative improvement and critique of their ideas. Essay is inspired by the writing philosophy developed by Dr. Jordan B. Peterson during his tenure as a professor at Harvard and the University of Toronto. Julian is a software engineer, musician, and father of two young children.
Julian's Linktree
Julian's Instagram
EssayEssay Instagram
Listen to Julian's Single "Sight" on Spotify
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// BOOK //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™
Free Class for Women: How to build a business that generates consistent income
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
1 hr 31 min - 111. Should you start a business? | How to decide if entrepreneurship is right for you
This episode aims to consider the thoughts women are having as they work in a traditional corporate career. This is an opportunity to walk through the concerns and understand the core elements that are different when you endeavour to start a business. Here are some thoughts to consider to decide if starting a business is right for you as a working mom, pregnant mom, mom to be, or woman considering entrepreneurship with family plans in the future.
Enrol in Predictable Profit™ - Build a business that generates consistent income
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// BOOK //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™
Free Class for Women: How to build a business that generates consistent income
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
30 min - 110. How much money do I need to start my business? | How to decide whether something is worth the investment for your business
Dive into the way to think about investments from the perspective of the clear ROI you can see from the money you shell out.
What's the bare minimum needed to get your first paying client?
Ensure you can map out a clear way to earn back that money and multiply it, by knowing how many clients you'll have to serve in order to pay it off. Then, go out and find those clients willing to pay for what you offer, ideally before you spend the money when possible. If you want to accelerate your results, you can pay for other's expertise and know how, or pay for others to execute for you, but you need a solid offer for your clients before spending money on scaling it with ads, or delegating sales to someone else. Think before you leap into any investment for your business.
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// BOOK //
Read Memorable
Order Memorable on Amazon
Buy Memorable from Barnes and Noble
Get Memorable from Indigo
// SUPPORT THIS SHOW //
Become a member
Donations
// COURSES //
Enrol in Predictable Profit™
Free Class for Women: How to build a business that generates consistent income
// LINKS //
1:1 Coaching With Kalyna
Merch - Lead. Apparel
// SOCIAL //
Instagram
Facebook
LinkedIn
YouTube
*This is not financial advice. You assume full responsibility for all investments you make with your money.*
34 min
About Lead Today
From the publisher's feed
Lead: the initiative in an action; an example for others to follow.
We are uncovering how to lead within our lives daily. We discuss self leadership, corporate leadership, spirituality, how to lead in your relationships and more.
We believe in leading daily with what you choose to do and interview people who lead by example.
Support the show: https://ko-fi.com/lead