Often times we put ourselves last due to the demands of our environment.  Every single one of us is a leader, of one or of many.  In order to be the best leader you can be, you must first lead yourself.  Listen to why the daily discipline of exercise is a vital part of being a great leader.  Understand why we crumble on leading ourselves first when under high demands, and how to get back on track to valuing yourself first.  Tune in to hear more!