In this episode, I talk to award-winning scientist and spiritual teacher Elijah Petersen about work-life balance.
Having this in our lives helps with maintaining good relationships with the people we care about, being less stressed, feeling happier, being more productive at work and having a richer, fuller life.
However, getting to this place is not easy. How can we find time for all of the things that are important so that we can show up fully at work and in other areas of our lives?
In this episode, we talked about:
- our best advice for having the life you want while also being productive at work,
- why you need a different approach to work-life balance depending on whether you are an employee or entrepreneur,
- the impact of your culture on your work-life balance (and why we should probably all move to the Netherlands...),
- a simple practice that can help you be more productive, and
- our suggestions for leaving work at work.
Important stuff!
Get the show notes for this episode here:
https://leaderforgood.com/work-life-balance
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