1. Supporting change and transition for success
2. Helping people be their best
3. The link between engagement, development and performance
4. Equity and fairness in leading change and transition

1. It sounds so simple but really get to know your people
2. Great people and talent come in different forms – there isn’t a single formula
3. Take time to think about how life can / will change for you and what you want from it and what you might need to do differently or learn. Don’t put things off! And never give up on what you want

LinkedIn: Marisa Kismul

To listen to other Leaders in Conversation with me Anni Townend go to my website, www.annitownend.com; to listen to Finding Your Collaborative Edge™ with Lucy Kidd and I, to do go our website www.collaborationequation.com.

To contact me Anni Townend do email me on [email protected] visit my website, subscribe to my newsletter, and podcast and do follow me on LinkedIn.

A big thank you to SHMOGUS Media for the wonderful production and marketing of the podcast with Louisa Penny, from Penny Writing.

If you are not already please do subscribe to the podcast, review and share it.

I look forward to connecting with you, thank you for listening.

Today’s guest is Lulu Minns, Fifth Dimension (5D) Teacher and author of The Genius Wheel®.

1. Understanding and aligning with your personal growth cycle
2. Leading from authenticity and claiming your unique genius
3. Integrating natural seasonal rhythms with personal and professional growth
4. Supporting women’s wellbeing and empowerment in leadership

1. Slow down and tune in.
2. Commitment to your creative power, exceptional intelligence or natural ability.
3. Look back.

I am a 5D teacher and thought leader who helps individuals and organisations understand and align with the deeper patterns that shape personal and collective growth. My body of work, The Genius Wheel®, developed over a decade, explores how consciousness evolves through natural 7-year cycles — a framework that offers clarity, perspective and direction through times of change and transformation.

Working from a 5D perspective means seeing beyond surface-level events to recognise the energetic and emotional layers influencing them. I support female entrepreneurs, creatives, and leaders to interpret these shifts with awareness and purpose.

My approach blends practical action with multidimensional insight, providing a bridge between inner evolution and real-world impact. Through 6-weekly empowerment circles and bi-annual retreats, I help women navigate their unique 7-year journey — providing a roadmap to navigate life’s big transitions.

If you don’t already have a copy of The Genius Wheel, you can get one at thegeniuswheel.com and use the discount code FRIENDS25 for a discount.

LinkedIn: Lulu Minns

Website: thegeniuswheel.com

Instagram: @thegeniuswheel

YouTube: @thegeniuswheel

Podcast: She Rebel Radio

Substack: @luluminns

To listen to other Leaders in Conversation with me Anni Townend go to my website, www.annitownend.com; to listen to Finding Your Collaborative Edge™ with Lucy Kidd and I, do go to our website www.collaborationequation.com.

A big thank you to SHMOGUS Media for the production and marketing of the podcast with Louisa Penny, from Penny Writing.

To contact me Anni Townend do email me on [email protected] visit my website, subscribe to my newsletter and follow me on LinkedIn.

I look forward to connecting with you, thank you for listening.

Today’s guest is, Senior Civil Servant, Mark Burden.

• How presenteeism is not about visibility 
• The importance of seeking feedback
• Disability and the art of the possible
• And how everyone is integral to achieving the “thing”

1. Be comfortable in not knowing the answer but having the knowledge to connect people
2. Mistakes are great - learn from them rather than fearing them. It is an opportunity to move from fear to opportunity
3. Tell the story, explain the why and if possible the who and the when! The what bit is then quite easy! 

LinkedIn: Mark Burden

Go to my website, www.annitownend.com

A big thank you to SHMOGUS Media for the wonderful production and marketing of the podcast with Louisa Penny, from Penny Writing.

To contact me Anni Townend do email me on [email protected] visit my website www.annitownend.com, subscribe to my newsletter and follow me on LinkedIn.  I look forward to connecting with you, thank you for listening.

Today’s guest is Asad Dhunna Founder and CEO of the Unmistakables.

1. Creativity
2. Bravery
3. Humour
4. Spirituality

1. Work out what's going on for people.
2. Talk about what makes you nervous.
3. Sometimes you have to let go to let in.

LinkedIn: https://www.linkedin.com/in/asaddhunna/

Website: https://www.theunmistakables.com/

Instagram: https://www.instagram.com/asaddhunna/

Go to my website, www.annitownend.com; to listen to Finding Your Collaborative Edge™ with Lucy Kidd and I, to do go our website www.collaborationequation.com.

A big thank you to SHMOGUS Media for the wonderful production and marketing of the podcast with Louisa Penny, from Penny Writing.

To contact me Anni Townend do email me on [email protected] visit my website, subscribe to my newsletter and follow me on LinkedIn.

Today’s guest is Nicola Bettesworth, Defra Chief People Officer, Group Corporate Services, Department for Environment, Food and Rural Affairs.  

I had the joy of meeting Nicola when she was looking for a leadership partner to work with her and her leadership team. We very quickly built our relationship, and have enjoyed a true partnership for a number of years. I greatly admire Nicola, her vision and her passion and am looking forward to her sharing her leadership story today.

• Contribution and Community;
• How Everyone Matters, Everyone Counts;
• The importance of knowing who you are, and of choices;
• Making every single moment count.

Email her on: [email protected] 

Go to my website: www.annitownend.com

A big thank you to SHMOGUS Media for the wonderful production and marketing, and to Louisa Penny of Penny Writing for the marketing of the podcast.

To contact me Anni Townend do email me on [email protected] visit my website www.annitownend.com, subscribe to my newsletter and follow me on LinkedIn.  I look forward to connecting with you, thank you for listening.

Today’s guest are Kate Lowe Founder and Director and Alex Remington, Director of Partnerships at Both Barrels.

In our conversation Kate and Alex offer valuable insights into how their passions and purpose of Family, Relationships, Integrity and Never Giving Up are woven into the fabric of their lives and leadership.

1. Staying calm no matter what the situation;
2. Keeping the objective in mind when there are setbacks - and ability to pivot;
3. Building big trusting relationships

1. Trust and guide your team
2. Surround yourself with good people
3. Never be afraid to admit you don’t know something or when you are wrong

KATE LOWE:

Kate Lowe is a trusted PR and communications strategist with over 15 years of experience advising senior executives on how to harness sport as a platform to shape personal and organisational narratives.

Kate specialises in integrating into businesses to build a deep understanding of their goals, refining complex messaging into clear, impactful communications. Steering clients through the fast-moving world of sport and guiding C-suite leaders in navigating complex media landscapes to protect and enhance brand value.

Her established relationships across global sports and sports business media enable close collaboration in crafting messaging that achieves alignment and influence.

Her deep understanding of the business and cultural dynamics of sport enables her to build collaborative stakeholder relationships and deliver strategic communications solutions that build reputations and unlock commercial and reputational growth.

ALEX REMINGTON:

Alex Remington is a strategic partnership leader with over 18 years of experience driving transformative collaborations that position sport as a catalyst for business growth and cultural relevance.

A Harvard Business School alumnus, he combines expertise across sport, entertainment, media, and business, applying data and insights to guide commercial decisions and deliver sustainable results.

At Manchester United, Alex pioneered “performance partnerships,” redefining sponsorships as performance-driven collaborations integrating elite technology from sponsor brands into sporting operations.

He specialises in designing integrated strategies that align sporting operations with business objectives, building partnerships that deliver measurable impact, unlock new revenue streams, and create lasting competitive advantage for rights holders and brands.

LinkedIn: Both Barrels

Website: bothbarrels.co.uk

Instagram: @bothbarrelspr

To listen to other Leaders in Conversation with me Anni Townend go to my website, www.annitownend.com; to listen to Finding Your Collaborative Edge™ with Lucy Kidd and I, to do go our website www.collaborationequation.com.

A big thank you to SHMOGUS Media for the wonderful production and marketing of the podcast with Louisa Penny, from Penny Writing.

To contact me Anni Townend do email me on [email protected] visit my website, subscribe to my newsletter and follow me on LinkedIn.

I look forward to connecting with you, thank you for listening.

ABOUT THIS EPISODE

Today’s guest is Lisa Partridge, communication skills specialist, facilitator, founder of SIXCOMMS and host of the SIXCOMMS podcast. I had the joy of getting to know Lisa through following each other on LinkedIn, and through our shared passion for working in nature with leaders. Lisa invites people to ‘Come Curious, and Leave Connected’.

In our conversation Lisa offers valuable insights into:

• The 3Cs of human-centred effective communication: Connection, Curiosity and Compassion;
• The benefits of taking conversations outside in nature;
• How being in nature allows us to listen more deeply and be more present with ourselves and each other;
• How taking our conversations outside in nature can unlock insight and give us the clarity to see the path ahead.

Lisa’s Three Key Encouragements to Leaders:

1. Connection first, always.
2. Step outside to see inside.
3. Slow down to lead strong.

About Lisa:

Originally from the UK and based in Singapore since 2009, Lisa Partridge is a communication skills specialist, facilitator, and founder of SIXCOMMS. She has worked with leading organisations including Singapore Airlines, Marina Bay Sands, Maxwell Chambers, and ADB Bank. Guided by her 6Cs of Effective Communication: Connection, Curiosity, Compassion, Clarity, Customization, and Consistency, Lisa helps leaders and teams communicate with greater impact. She also hosts The SIXCOMMS Podcast, now with over 70 episodes, and leads 6Cs walking sessions in Singapore’s parks, where a community of professionals “Come Curious, Leave Connected.”

To connect, follow and find out more about Lisa:

LinkedIn: www.linkedin.com/in/lisasing/

Website: www.sixcomms.org

Instagram: @sixcommslisa

YouTube: www.youtube.com/@sixcommsconversations2025

Lisa's Podcast: sixcomms.buzzsprout.com

Free download: The 6Cs of a Thriving Communicator Guide

To listen to other Leaders in Conversation with me Anni Townend go to my website, www.annitownend.com; to listen to Finding Your Collaborative Edge with Lucy Kidd and I, to do go our website www.Collaboration.Equation.

I had the joy of meeting Karen via an online supervision group organised by EY in collaboration with Henley Business School. Karen has written a book, Breaking the Coaching Code - how great coaches transcend the rules published in November 2025. 

• What it means to walk home to yourself. 
• The journey to and of self-acceptance. 
• And having a social conscience.

1. Reconnect with your unique self rather than trying to be what you think a good leader is
2. Understand your strengths and be clear about your purpose 
3. Build your ability to have effective conversations with clarity, compassion, curiosity and courage

Karen Foy has been coaching since 2003, her background before coaching was in the NHS working locally, regionally and nationally on policy related to patient experience. She caught the coaching bug on an Open University summer school whilst undertaking a module from the MBA on Creativity, Innovation and Change thinking about creativity innovation and change.

She heard about this thing called coaching and thought, that’s the thing she does when she’s supposed to be working and was blown away that she could do it as a career. She trained as a coach, built her business alongside her work, and then jumped in 2007 to become a full-time coach.

She already had a first degree in psychology and the next step for her was to undertake a master’s degree in Coaching Psychology which she gained in 2011. She is a Master Certified Coach with the International Coach Federation, a Certified Mentor for ICF Credentials and she has a Professional Certificate in Coaching Supervision from Henley Business School.

She has recently retired from her lecturing role at Henley Business School where she was the Programme Director for Accredited Coaching Programmes. Joining an academic institution was a crash course in acceptance as she is a Yorkshire woman from a ‘dyed in the wool’ working class background who left school at 14 with no qualifications.

She has come to a place where she is more able to welcome her gremlin of not being good enough as the gift it is to her coaching.

Website: www.thecoachtribe.com

LinkedIn: @Karen Foy, MCC

Go to my website, www.annitownend.com

A big thank you to SHMOGUS Media for the wonderful production and marketing of the podcast.

To contact me Anni Townend do email me on [email protected] visit my website www.annitownend.com, subscribe to my newsletter and follow me on LinkedIn. 

To find out more about Collaboration Equation, do go to our website www.collaborationequation.com and follow us on LinkedIn. I look forward to connecting with you, thank you for listening.

ABOUT THIS EPISODE

I had the joy of meeting Tim when he came to speak on the Marketing Leaders Programme some years ago.  I had previously heard about his amazing adventures with the Lost Gardens of Heligan and the Eden Project in Cornwall, the UK, from a mutual friend.

I then had the pleasure of meeting again at Anthropy 25 which was hosted at the Eden Project, a gathering of leaders and organisations to inspire and learn through meaningful collaboration, human kindness and unbound leadership.

In our conversation Tim offers valuable insights into:

• Losing your fear of being disliked
• Daring to dream
• Enjoying provocation
• Knowing your weaknesses

Tim’s Key Encouragements to Leaders:

1. Dare to have your dreams and then deliver on them or give them up and do something else.
2. Defeat the look in people's eyes or the tone in people's voices, which says, this isn't for the likes of you.
3. Embrace those dancing lessons from God, these random meetings, and you'll be amazed at how your life changes.
4. Always hire people that are better than you and tell them how much better than you they are.

To find out more about Anthropy 2026 go to anthropy.uk, the Anthropy Charter is made up of Human Kindness, Meaningful Collaboration and Unbound Leadership.

To read about, and visit Heligan, heligan.com

To read about Eden Project edenproject.com and to learn about other Eden Projects including Eden Morecambe all reconnecting people with nature, and all that we can learn and with nature.

To listen to other Leaders in Conversation with me Anni Townend go to my website, www.annitownend.com

A big thank you to SHMOGUS Media for the wonderful production and marketing of the podcast.

To contact me Anni Townend do email me on [email protected] visit my website www.annitownend.com, subscribe to my newsletter and follow me on LinkedIn. To find out more about Collaboration Equation, co-founded by Lucy Kidd and I, go to www.collaborationequation.com I look forward to connecting with you, thank you for listening.

ABOUT THIS EPISODE

I had the joy of meeting Rachel through The Marketing Society, and over the years of getting to know her through her love of the Walk and Talk, her excellent marketing and most recently through the Marketing Leaders Programme.

In our conversation Rachel offers valuable insights into:

• How to recognise and prevent organisational burnout;
• The business case for a positive mindset at work;
• The strategic power of content as a business driver when it serves brand objectives and real human needs;
• And finally building brand reputation through stakeholder engagement.

Rachel’s Three Key Encouragements to Leaders:

1. Align Your Strategic Vision with Personal Purpose.
2. Build Excellence Through Audience-Led Thinking.
3. Embrace the Power of Integrated Leadership.

About Rachel

Rachel Letham is Head of Brand and Communications at The Marketing Society, where she leads strategic brand development and integrated communications for the global membership organisation. As a key member of the Leadership Team, she has established the function as a centre of excellence, implementing bold, audience-led strategies that drive measurable improvements in brand visibility and stakeholder engagement.

With over 13 years of experience in strategic communications and brand development, Rachel combines commercial expertise with creative vision to transform organisations through innovative content strategies. 

At The Marketing Society, she oversees the development of impactful communications and content, ensuring consistent messaging while pioneering new approaches to enhance brand reputation and member engagement.

Alongside her corporate role, Rachel is a certified positive mindset coach, working with global organisations including Google, Target, and Kargo. This unique combination allows her to bring fresh perspectives to brand challenges, helping both individuals and organisations align their strategic goals with purposeful vision-setting. Her approach was shaped by her own experience of near-burnout in the fresh produce industry, leading her to develop sustainable approaches to professional growth and team development.

As a leader, Rachel is known for building and inspiring high-performing teams, fostering cultures of innovation and strategic thinking. She maintains a strong focus on data-driven decision-making and measurable outcomes, while ensuring that brand and content strategies deliver genuine business impact. Her work demonstrates the power of combining strategic brand thinking with positive mindset techniques to drive organisational success.

Through both her role at The Marketing Society and her coaching practice, Rachel helps organisations and individuals unleash their full potential, creating meaningful change through the intersection of strategic communication, brand development, and personal growth.

Connect with Rachel:

LinkedIn: Rachel Letham

Website: www.rachelletham.com, www.marketingsociety.com

Instagram: @rachelletham

To listen to other Leaders in Conversation with Anni Townend:

Go to my website, www.annitownend.com

A big thank you to SHMOGUS Media Management for the wonderful production and marketing of the podcast.

To contact me Anni Townend do email me on [email protected] visit my website www.annitownend.com, subscribe to my newsletter and follow me on LinkedIn.  I look forward to connecting with you, thank you for listening.