Declaration - what does it mean? As this was made as the week closed of 4th July we question how does a declaration matter in the 21st century, Debbie loses her words and Dave has his own musical interlude and all this talking about declarations.

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This Double D episode is all about Daily Dos' and Don'ts , what can we do to enhance, and improve our daily life. How does our language and phrases impact us daily? What and how can we do things differently to get a different result. A fun episode built around clichés and getting real answers to how we can create a positive daily routine. BONUS element of Dave coaching Debbie- a must listen too on how self coaching and guided supportive coaching is always interesting to hear it from the side of the coach too.

As part of dealing with Disappointment or Distraction use this technique.

The story behind this was for our son Maximillien who was aged 7 years at the time, he had an operation having a plate in his arm after breaking it badly in three places. He was in pain and Dave wanted home to be able to distract himself  and have the ability to be self aware and self manage. It's a powerful tool and can be used in many situations. Try it and let us know your thoughts [email protected] 

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Distraction or Disappointment is in our everyday it is normally seen as negative- we challenge that and talk about how to crate a more positive outcome and accept the negative too!

We talked about techniques here are two extras- just click and go

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This is your Bonus track for Episode 2 

Managing your state allows you to manage your thoughts.

Listen to Dave talk you through Why this technique works, What it is and what it does, How to apply to your daily routine and what of you did this for a minimum of 30 days the impact it has on your daily life.