In this episode, Karen is joined by Stephanie Woodward; a leadership coach and facilitator. Stephanie is the founder of Agency II Change, a boutique firm based in Toronto, Canada that specializes in custom coaching programs. She works with individuals, teams and organizations to create workplace cultures that prioritize results and relationships; productivity and people. Karen and Stephanie discuss Steph's core tenets of her business, philosophy, and her framework for achieving success without burnout.

2:11 - Stephanie's Journey with Work

3:27 - The Wake-Up Call: 80-100 Hour Weeks

5:55 - The Productivity Persona We Create

7:25 - Unconscious vs Conscious Productivity

9:49 - Signs It's Time to Change

12:02 - The 3-Pillar Framework: Clarity, Climate, Flow

16:32 - Finding Your Own Climate & Flow

20:03 - Health as the Foundation

22:39 - Resources & Where to Connect

Work with Stephanie:

1x1 Coaching | LEARN MORE

Workplace + Team Programs | LEARN MORE

Organizational Culture | LEARN MORE

Connect with Stephanie:

Instagram | @agencytochange

Website | agencytochange.com

THE CONSCIOUS PRODUCTIVITY QUIZ

Connect with Karen:

Instagram

Email

Website

Book With Karen

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